About Jennifer
Jennifer Bassett is a licensed marriage and family therapist (LMFT) based in Florida. She has ten years of clinical experience and a background that includes military service. Jennifer focuses on anxiety among many other concerns and aims to make first steps feel manageable.
She uses a straightforward, supportive style in sessions. Jennifer believes people are the experts on their own lives and looks for strengths to build on. Conversations are practical and paced to match each person's needs.
Background and approach
Jennifer draws on several approaches to guide her work. She often uses client-centered methods to follow a person's lead and Cognitive Behavioral Therapy to identify and change unhelpful thinking and behavior. Motivational Interviewing is used when making changes feels hard or stuck.
Her experience includes supporting people through addictions, relationship struggles, grief, trauma, parenting strains, and life transitions. She also helps with sleep and eating concerns, self-esteem, career questions, and symptoms of depression and bipolar disorders. Sessions can include short-term goals or longer work, depending on what someone wants.
Jennifer aims to clarify practical next steps and teach skills that can be used between appointments. She offers a steady, nonjudgmental presence while people work toward clearer routines and calmer days.
Approaches that translate to online care
Client-Centered Therapy focuses on listening and following the client's lead to build trust and clarity; it helps when someone needs a calm space to sort out feelings. Cognitive Behavioral Therapy (CBT) identifies patterns of thought and behavior and teaches practical tools to reduce anxiety and change habits. Motivational Interviewing supports people who feel stuck about making changes by exploring their own reasons and increasing readiness.Finding the right approach is part of the work together. The therapist will discuss goals, try methods that fit those aims, and adjust over time. This is a collaborative process where the client helps shape which techniques are used and how sessions proceed.
Online sessions can include video calls, phone sessions, live chat, or text-based messaging to match different needs. Video allows face-to-face conversation and skill demonstrations. Phone sessions can be a lower-bandwidth option when movement is needed. Live chat or text messaging can be used for brief check-ins, coaching-style support, or to fit therapy into a busy day. These formats make it easier to maintain continuity while juggling work, parenting, or other obligations.
Questions people ask
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What this therapist works with
Most often
- Addictions
- Family conflicts
- Trauma and abuse
Also listed
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Eating disorders
- Family of origin issues
- Family problems
- Grief
- Intimacy-related issues
- LGBT
- Life purpose
- Midlife crisis
- Parenting issues
- Relationship issues
- Self esteem
- Self-love
- Sleeping disorders
- Stress, Anxiety
- Veteran and Armed Forces Issues
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Florida
- Languages
- English
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