About Jasmine
Jasmine Gates is a Licensed Clinical Social Worker who helps people feeling overwhelmed by stress and anxiety. She offers a calm, straightforward space where people can talk through identity, relationship, and life change concerns. Jasmine aims to help clients feel more confident and speak up for what they want in life and work.
She uses a person-centered style that encourages clients to be the experts on their own lives. Sessions focus on practical steps, clearer boundaries, and skill-building so daily life feels more manageable.
Background and approach
Jasmine blends cognitive and emotion-focused tools with psychodynamic ideas to notice patterns that keep people stuck. Jasmine brings six years of clinical experience and a background shaped by growing up in a military family. That upbringing exposed her to many cultures and community types and helped her develop sensitivity to diverse life stories.
Her training includes a Master of Social Work from Johnson C. Smith University and a Bachelor of Psychology from Eastern Michigan University. Her work addresses a wide range of concerns including relationship and intimacy struggles, grief, trauma and abuse, self-esteem, workplace stress, compassion fatigue, and issues tied to gender and sexual identity.
She also supports people navigating non-monogamous relationships and alternative sex culture topics. Sessions are conversational and focused on real-life change. Jasmine balances empathy with accountability and sometimes uses humor to ease tense moments.
She encourages practical progress so clients leave with targeted steps they can try between meetings.
Remote approaches that fit daily life
Jasmine commonly uses client-centered work and cognitive behavioral therapy in online sessions. Client-centered work means conversations that follow the client's lead, focusing on what matters most to them and building goals together. Cognitive behavioral therapy looks at thoughts and behaviors and teaches concrete skills to reduce anxiety and improve mood.She often pairs these with emotionally-focused ideas to help people understand patterns in relationships and feel more connected to themselves. Choosing a method is collaborative - the therapist and client discuss goals, try approaches, and adjust based on what helps most. Jasmine will work with each person to figure out which strategies match their needs and preferences.
Online sessions are available as video calls, phone sessions, live chat, or text-based messaging to suit different schedules and needs. Video is useful for deeper conversations and face-to-face connection. Phone sessions can fit a quick check-in or when bandwidth is limited. Live chat and messaging support brief updates, homework check-ins, or ongoing encouragement between meetings. These options make it easier to keep therapy consistent around work, school, and family life.
Questions people ask
What concerns does Jasmine work with?
What is her therapy style like?
How much clinical experience does she have?
What are her credentials and where is she based?
Which languages are available for sessions?
Are international clients supported?
What session formats are offered?
How are costs and scheduling handled?
What this therapist works with
Most often
- Stress, Anxiety
- LGBT
- Relationship issues
Also listed
- Anger management
- BDSM, kink, and alternative sex culture
- Blended family issues
- Career difficulties
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Family problems
- Gender dysphoria
- Grief
- Intimacy-related issues
- Multicultural concerns
- Polyamory / non-monogamous relationships
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- North Carolina, South Carolina, Virginia
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.