About Janet
Janet Hill is a counsellor who helps people manage stress and anxiety and work through relationship concerns. She offers a calm, respectful space where people can speak openly about trauma, depression and other painful experiences. Janet speaks in plain language and focuses on what a person needs right now.
Janet uses a person-centred way of working that places the client at the heart of sessions. She listens closely and adapts conversations to each person's circumstances.
Background and approach
This means practical pacing, straightforward goals and a focus on what actually helps day to day. Her practice covers a wide range of difficulties, including grief, sleep problems, addictions and parenting stress. She also addresses issues such as attachment and abandonment, body image and communication difficulties.
These topics are approached one step at a time. Janet has three years of direct experience supporting people through life changes and emotional pain. Her listed credential is BACP, which is shown here as provided.
She works with people across the United Kingdom and accepts international clients. Sessions are available by video, phone, live chat or text messaging to suit different needs. Janet encourages people to begin with a short matching questionnaire and a gentle first appointment to see how the work fits.
How Janet’s Approach Works Online
Janet uses a client-centred method that focuses on the person rather than a fixed protocol. Sessions are guided by what the client brings, with the counsellor listening closely and reflecting back to help people make sense of feelings and choices. This approach is useful for anxiety, relationship concerns and grief because it places the client's experience at the centre of each session.Working online does not lock people into one way of working. Janet will talk with clients about goals and preferences and then shape the sessions together. That collaborative process helps decide how often to meet and which communication formats suit day-to-day life.
Online sessions are offered by video calls, phone sessions, live chat and text-based messaging so people can choose what fits best. Video allows face-to-face interaction, phone calls can be quieter and need less bandwidth, chats suit short check-ins and messaging supports ongoing reflection between sessions. These options make therapy easier to fit around work, family and travel.
Questions people ask
What kinds of problems does Janet help with?
How would she describe her therapeutic style?
What is her professional background?
Where is she based and what credential does she hold?
Can I work with her if I live outside the UK?
What session formats are offered?
How are costs handled for sessions?
How do I begin working with Janet?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- Anger management
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Self esteem
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Languages
- English
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