JR Portrait of Janathan Rasaiyaah

Janathan Rasaiyaah, BACP

Calm support for stress and anxious minds

5 years in practice · based in United Kingdom · sessions in English · online sessions

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About Janathan

Janathan Rasaiyaah offers support for people dealing with stress and anxiety. He also helps with relationship and family concerns, trauma and abuse, low self-esteem, addiction, grief and depression. Janathan speaks plainly and makes space for each person's story.

He aims to help clients build on their own strengths and move toward a more satisfying life. Janathan works from a warm, non-judgemental stance. He believes clients are the experts on their own story, and he listens first.

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Background and approach

Conversations focus on practical steps and clearer thinking rather than jargon. He uses clinical knowledge alongside a calm and patient manner to guide sessions. Over five years he has worked with people facing a range of challenges, including intimacy issues, attachment and abandonment concerns, caregiver stress, body image and control issues.

He also supports those navigating divorce, fatherhood questions, fertility concerns and ageing-related worries. This breadth means he can draw on varied experience when a problem feels layered or complex. Sessions centre on identifying strengths, improving communication, and setting realistic goals.

Janathan helps people explore commitment and intimacy difficulties, manage addictive behaviours, and cope with loss and emptiness. He tends to take straightforward steps clients can try between meetings to notice small changes. He is registered with the British Association for Counselling and Psychotherapy, listed as BACP.

Sessions are offered in English and he works with people across the United Kingdom and internationally. Practical arrangements and formats are discussed when someone first reaches out.

Therapeutic methods and online support

Janathan draws on evidence-based therapeutic techniques that focus on clear, practical work. He uses approaches that help people notice and change unhelpful thinking and behaviour patterns, which can be useful for anxiety, depression and stress. He also applies methods that examine attachment and relationship patterns to improve communication and intimacy.

Finding the right approach is part of the work. Janathan collaborates with each person to identify what feels most helpful for their goals and preferences. He adapts techniques over time, checking in so clients can shape the direction of therapy together with him.

Online therapy offers practical flexibility. Video calls let people work face to face when that helps. Phone sessions can fit into short breaks or when bandwidth is limited. Live chat and text-based messaging allow brief check-ins, written reflections, or support between longer sessions. These options make it easier to keep therapy going around work, family commitments and travel.
Explore online therapy options See what online therapy involves and what your next steps would be.

Questions people ask

What kinds of problems does Janathan help with?
He supports people with stress, anxiety, relationship and family difficulties, trauma and abuse, low self-esteem, addictions, grief and depression, plus a range of related concerns.
What is his style in sessions?
His style is warm and non-judgemental. He listens first, then works with clients to build on their existing strengths and agree practical steps.
How much experience does he have?
Janathan has five years of professional experience supporting people with emotional and interpersonal issues.
What credentials and location are relevant?
He is registered with the BACP (British Association for Counselling and Psychotherapy) and operates from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and he accepts international clients.
What session formats are available?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging.
How are costs and payments handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

What this therapist works with

Most often

Experience
5 years
Licensed
Languages
English

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