About Janathan
Janathan Rasaiyaah offers support for people dealing with stress and anxiety. He also helps with relationship and family concerns, trauma and abuse, low self-esteem, addiction, grief and depression. Janathan speaks plainly and makes space for each person's story.
He aims to help clients build on their own strengths and move toward a more satisfying life. Janathan works from a warm, non-judgemental stance. He believes clients are the experts on their own story, and he listens first.
Background and approach
Conversations focus on practical steps and clearer thinking rather than jargon. He uses clinical knowledge alongside a calm and patient manner to guide sessions. Over five years he has worked with people facing a range of challenges, including intimacy issues, attachment and abandonment concerns, caregiver stress, body image and control issues.
He also supports those navigating divorce, fatherhood questions, fertility concerns and ageing-related worries. This breadth means he can draw on varied experience when a problem feels layered or complex. Sessions centre on identifying strengths, improving communication, and setting realistic goals.
Janathan helps people explore commitment and intimacy difficulties, manage addictive behaviours, and cope with loss and emptiness. He tends to take straightforward steps clients can try between meetings to notice small changes. He is registered with the British Association for Counselling and Psychotherapy, listed as BACP.
Sessions are offered in English and he works with people across the United Kingdom and internationally. Practical arrangements and formats are discussed when someone first reaches out.
Therapeutic methods and online support
Janathan draws on evidence-based therapeutic techniques that focus on clear, practical work. He uses approaches that help people notice and change unhelpful thinking and behaviour patterns, which can be useful for anxiety, depression and stress. He also applies methods that examine attachment and relationship patterns to improve communication and intimacy.Finding the right approach is part of the work. Janathan collaborates with each person to identify what feels most helpful for their goals and preferences. He adapts techniques over time, checking in so clients can shape the direction of therapy together with him.
Online therapy offers practical flexibility. Video calls let people work face to face when that helps. Phone sessions can fit into short breaks or when bandwidth is limited. Live chat and text-based messaging allow brief check-ins, written reflections, or support between longer sessions. These options make it easier to keep therapy going around work, family commitments and travel.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
- Young adult issues
- Experience
- 5 years
- Licensed
- Languages
- English
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