About Jamie
Jamie Daughdrill is a Licensed Professional Counselor (LPC) practicing in Texas. She focuses on helping people manage anxiety, stress, and life changes with practical steps they can use between sessions. Jamie speaks English and works with individuals across a range of concerns, from relationship struggles to grief and self-esteem issues.
She brings five years of counseling experience and a varied background in community work. Early in her career she volunteered with at-risk groups around Waco and Dallas, including a children’s home and a pregnancy center.
Background and approach
That hands-on work shaped how she supports people facing trauma, abuse recovery, and parenting challenges. Jamie has also spent time in roles outside counseling, including children’s ministry, preschool teaching, school administration, and running a small bakery. Those jobs taught her how everyday routines and family life affect mental health.
She draws on that practical perspective when helping clients set realistic goals. In sessions she listens for strengths and builds on what is already working. She aims to make therapy straightforward and useful, with tools clients can try between visits.
People come for help with eating and food-related issues, addiction concerns, ADHD, bipolar mood challenges, and coping with major changes. Her additional focus areas include adoption and foster care, blended family issues, fertility and pregnancy-related concerns, and recovery from domestic violence. Jamie accepts international clients and offers flexible online formats to fit different schedules.
Therapeutic approaches and online care
Jamie uses evidence-based therapeutic techniques to guide sessions in clear, practical ways. One common approach she uses focuses on skill building to manage anxiety and stress - teaching breathing, grounding, and behavior changes that reduce overwhelm and help with day-to-day functioning. Another often-used method emphasizes trauma-informed care, which helps people process traumatic memories at a pace that feels manageable and reduces triggers over time.Finding the right approach is a collaborative process. Jamie will work with each person to identify their goals, trial strategies, and adjust methods based on what helps most. She invites feedback and tailors sessions so approaches match the client’s needs and preferences rather than following one fixed method.
Online therapy offers practical benefits for busy lives. Video calls let people meet face-to-face from different places, phone sessions can be used when bandwidth is limited, and live chat or text messaging provide shorter check-ins or ongoing support between scheduled visits. These options make it easier to fit counseling around work, family, and travel while still focusing on real change.
Questions people ask
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What this therapist works with
Most often
- Family conflicts
- Trauma and abuse
- Eating disorders
Also listed
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Bipolar disorder
- Blended family issues
- Cancer
- Career difficulties
- Coping with life changes
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- Life purpose
- Narcissism
- Parenting issues
- Post-traumatic stress
- Pregnancy and childbirth
- Relationship issues
- Self esteem
- Self-harm
- Sexual assault and abuse
- Stress, Anxiety
- Women's issues
- Experience
- 5 years
- Licensed
- Texas
- Languages
- English
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