Izabela Burge, NCPS - Therapist in United Kingdom

About Izabela

Izabela Burge is a counsellor who aims to make people feel heard and understood. She works with adults facing anxiety, stress, grief and other life challenges. Sessions are offered online, by phone and through messaging to fit around a busy schedule.

She is registered with the National Counselling & Psychotherapy Society, listed as NCPS. Izabela trained with a Level 5 Diploma in Psychotherapeutic Counselling and holds a BSc in Psychology and Public Relations.

Book with Izabela Now Review online therapy options and next steps.

Background and approach

She also practises hypnotherapy and draws on several talking therapies in her work. Izabela keeps sessions simple and practical. She listens first, then helps clients spot patterns that make them feel stuck.

Together they try out small changes and coping tools that can be used in everyday life. She checks in often to make sure the approach still fits the client's needs. Her background includes roles as a wellbeing coordinator and counsellor, and volunteer posts supporting bereavement and school-based counselling.

She has also worked in cognitive rehabilitation and community mental health settings, which inform her practical mindset. People see her when they struggle with sleep, confidence, controlling anger, addiction or relationship strain. She also supports those managing chronic illness, caregiver stress, life transitions and questions of purpose.

Izabela aims to help people notice strengths and build steady ways to cope. She welcomes international clients and uses flexible session formats. Starting is straightforward: complete a short matching questionnaire and schedule sessions that suit your timetable.

Approaches that suit online counselling

Client-centred therapy focuses on listening and meeting each person where they are. The counsellor creates space for clients to talk and helps them decide which changes feel right. Cognitive Behavioural Therapy or CBT looks at unhelpful thinking and behaviour. It uses practical exercises and small experiments to reduce anxiety and improve daily habits. Hypnotherapy works with relaxed attention to access underlying thoughts and behaviours; it can be useful for sleep problems, anxiety and habit change.

Choosing the right approach is part of the process. The counsellor will work together with clients to identify goals, test different techniques and adapt what is used as therapy progresses. This collaborative way helps find what fits each person's needs and preferences.

Online sessions are offered as video calls, phone sessions, live chat and text-based messaging. Video calls let people talk face to face, while phone sessions can be shorter and easier when bandwidth is limited. Live chat and messaging suit check-ins, brief reflections or people who prefer typing. These options make therapy more flexible and easier to fit around work, family and other commitments.

Book with Izabela Now Review online therapy options and next steps.

Questions people ask

What concerns does Izabela help with?

She helps people with stress, anxiety, grief, low self-esteem and depression, among other issues. There is also focus on relationship strain, sleep problems, addiction and coping with life changes.

What is her therapeutic style like?

Her style is client-centred and practical. She listens first, then works with clients to try small changes and coping tools that suit everyday life.

How much experience does she have?

She has three years of professional experience, including roles in wellbeing coordination and community mental health services. Volunteer work with bereavement and school counselling is also part of her background.

What credentials and where is she based?

She holds a Level 5 Diploma in Psychotherapeutic Counselling, a BSc in Psychology and Public Relations, and is registered with the National Counselling & Psychotherapy Society (NCPS). She practises from the United Kingdom.

Which languages and international options are available?

Sessions are offered in English. She accepts international clients and can work with people outside the UK.

What session formats are offered?

She offers video calls, phone sessions, live chat and text-based messaging. This range lets clients choose shorter check-ins or longer face-to-face style conversations by video.

How are costs handled?

Costs vary with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Begin by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience: 3 years
Licensed
Languages: English

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