HA Portrait of Holly Aragon

Holly Aragon, LPC

Guided support for anxiety and life stressors

18 years in practice · based in Colorado · sessions in English · online sessions

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About Holly

Holly Aragon is a Licensed Professional Counselor with 18 years of experience practicing in Colorado. She focuses on common stresses like anxiety and depression, and helps people who are navigating relationship and parenting challenges. Holly aims to make the first step toward change feel manageable and supported for anyone seeking help.

She creates a welcoming space where people can talk about their thoughts and feelings without judgment. Sessions are collaborative and paced to match each person's comfort level.

Book with Holly Now Review online therapy options and next steps.

Background and approach

Holly encourages small, practical steps that build toward clearer thinking and steadier mood. Her work often addresses trauma and abuse, including adoption and post-adoption concerns. She also supports people dealing with abandonment, attachment issues, or the strain of caregiving.

Conversation helps surface patterns that keep problems repeating, and then clients and Holly pick concrete ways to try different choices. Holly uses approaches that emphasize the client's perspective, mindfulness, and skills for emotional regulation. This can include short-term goal work and longer conversations about life history and relationships.

The mix of strategies is chosen to fit the issue at hand and the person in front of her. People often seek her out for help with communication problems, divorce or separation, jealousy, infidelity, and family of origin issues. She also assists those coping with guilt, shame, isolation, or the practical stresses of parenting and fatherhood.

The focus is on real-world changes that make daily life feel more bearable and hopeful.

How Holly’s approaches translate to online therapy

Client-centered therapy focuses on listening closely to the person in front of the therapist and following their concerns. In plain terms this means sessions begin where the client feels stuck and the therapist helps guide conversations so the client feels understood and in charge of goals.

Dialectical Behavior Therapy, or DBT, teaches practical skills for handling intense emotions and improving relationships. Online DBT-style work can include learning breathing and grounding techniques, practicing communication skills, and using short coaching between sessions via text or chat.

Finding the right approach is part of the work together. Holly will talk with each person about their needs, goals, and what feels most useful. She adjusts strategies over time so sessions match how someone prefers to learn and change.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video can be used for deeper conversation and seeing facial cues, phone works well when bandwidth is limited, and chat or text can support brief check-ins or skill practice between meetings. These options help fit therapy into busy schedules and different daily routines.
Book with Holly Now Review online therapy options and next steps.

Questions people ask

What concerns does Holly commonly address?
She works with stress, anxiety, relationship issues, trauma and abuse, parenting concerns, and depression. Additional focuses include abandonment, attachment issues, caregiving stress, and family of origin problems.
What is her therapeutic style like?
Her style is warm and client-centered, with an emphasis on listening and collaboration. Sessions combine practical skill-building with space to talk through personal history and feelings.
How much experience does she have?
Holly has 18 years of professional experience working with a variety of emotional and relational concerns. That background informs her use of both short-term techniques and deeper, longer-term work.
Where does she practice and what credential does she hold?
She is licensed in Colorado as an LPC, which stands for Licensed Professional Counselor. Her practice is based in Colorado and follows local regulations for counseling.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not accepting international clients. Work is provided to people located where the license allows practice in Colorado.
What session formats are available?
Holly offers video calls, phone sessions, live chat, and text-based messaging. These options allow sessions to fit different schedules and communication preferences.
How much does therapy cost?
Cost varies with location and therapist availability and sessions use a subscription model. The subscription can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.

What this therapist works with

Most often

Experience
18 years
Licensed
Colorado
Languages
English

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