GR Portrait of Gino Rubens

Gino Rubens, LPC, LMHC

Practical skills for managing anxiety and stress

3 years in practice · based in South Carolina · sessions in English · online sessions

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About Gino

Gino Rubens is a licensed professional counselor (LPC) and a licensed mental health counselor (LMHC) practicing from South Carolina. He draws on three years of clinical experience to help people facing stress, anxiety, mood struggles, and trauma-related concerns. He aims to build straightforward plans that address the issues people bring to sessions.

Gino has worked in both inpatient and outpatient settings. That background shaped his ability to support people dealing with depression, PTSD, addiction-related struggles, and mood or personality disorders.

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Background and approach

He focuses on restoring a sense of pleasure and connection to life by addressing what gets in the way. In sessions he uses evidence-informed methods such as cognitive behavioral techniques and dialectical behavior strategies. He also incorporates mindfulness and acceptance-based ideas to help people cope with painful thoughts and emotions.

Therapy time is used for clear skills practice, reflection, and planning small steps forward. Gino aims to listen first and understand each person’s perspective before suggesting tools. He offers practical psychoeducation and collaborates on treatment goals.

He is comfortable having direct, sometimes difficult, conversations while staying empathic and respectful. People who value straightforward guidance and hands-on skills work may find his approach helpful. His practice supports concerns like anxiety, relationship strain, self-esteem, and life transitions.

Sessions combine concrete strategies with attention to personal values and meaning.

Online approaches that teach coping and choice

Acceptance and Commitment Therapy (ACT) centers on clarifying what matters most and taking small steps toward those values despite difficult thoughts or feelings. It can help when anxiety or avoidance keeps someone from living the life they want. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thinking patterns and testing new behaviors that reduce symptoms over time; it is often used for anxiety, depression, and mood concerns. Dialectical Behavior Therapy (DBT) brings together skills for emotion regulation, distress tolerance, and better communication, which can be useful for intense emotions and relationship strain.

Finding the right approach is part of the work. The therapist collaborates with each person to choose methods that match their goals, needs, and preferences. That may mean trying a mix of ACT, CBT, mindfulness, and DBT skills and adjusting the plan as progress is made.

Online sessions are available by video call, phone, live chat, or text-based messaging, offering practical flexibility. Video calls allow conversational sessions and screen sharing for worksheets. Phone sessions can be easier when bandwidth or camera use is limited. Live chat and text-based messaging are useful for shorter check-ins, quick skill practice, or when someone prefers writing over speaking. These options make it easier to fit therapy into work, caregiving, or health-related schedules.
Book with Gino Now Review online therapy options and next steps.

Questions people ask

What kinds of problems does he help with?
He supports people with stress, anxiety, depression, trauma and abuse, relationship concerns, and self-esteem issues, plus related areas like mood disorders and life purpose questions.
What is his general approach in sessions?
Sessions focus on practical skills and personal values. He blends cognitive behavioral work, mindfulness, and dialectical behavior ideas to teach coping tools and promote clearer choices.
How much clinical experience does he have?
He has three years of clinical experience and has worked in both inpatient and outpatient settings with a range of concerns.
What credentials and location apply to this therapist?
He holds LPC and LMHC credentials and practices out of South Carolina, with prior work experience in clinical treatment settings.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available online?
Therapy is offered through video calls, phone sessions, live chat, and text-based messaging, so people can choose the format that fits their routine.
How does cost and payment work?
Cost varies by location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

What this therapist works with

Most often

Experience
3 years
Licensed
Florida, South Carolina
Languages
English

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