GN Portrait of Georgios  Nikolaou

Georgios Nikolaou, BACP

Compassionate counsellor for anxiety and life stress

6 years in practice · based in United Kingdom · sessions in English · online sessions

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About Georgios

Georgios Nikolaou is a psychotherapeutic counsellor who places the therapeutic relationship at the centre of his work. He uses warmth, empathy and genuine regard to make people feel heard and respected. Georgios draws on several established approaches to adapt to each person's needs and worries.

He aims to help people manage stress and anxiety with clear, practical steps. He also supports those facing relationship strain, family conflicts, grief and loss.

Book with Georgios Now Review online therapy options and next steps.

Background and approach

Georgios has experience supporting people affected by trauma and by demanding jobs such as first responders and emergency medical dispatchers. Sessions focus on identifying strengths, spotting unhelpful patterns and developing coping skills. He works with clients to improve communication, increase self-awareness and build confidence.

Conversations are tailored so they fit each person’s situation and goals. Georgios uses elements of Client-Centred Therapy to create a respectful and accepting space. He also draws on Cognitive Behavioural Therapy techniques to help change thoughts and behaviours that fuel anxiety.

Psychodynamic ideas are used when looking at past patterns that still affect day-to-day life. He is registered with the British Association for Counselling and Psychotherapy - BACP. Georgios practices from the United Kingdom and offers sessions in English.

People can access his work online through video calls, phone sessions, live chat or text messaging.

Therapeutic approaches for online support

Georgios commonly uses Client-Centred Therapy and Cognitive Behavioural Therapy in online work. Client-Centred Therapy focuses on creating a non-judgemental space where people feel listened to and accepted, which helps with building trust and exploring difficult feelings. Cognitive Behavioural Therapy (CBT) offers practical techniques to spot unhelpful thoughts and try different behaviours, which can reduce anxiety and improve sleep and mood.

Finding the right approach is part of the work. Georgios will discuss goals, preferences and the issues you bring and recommend a path forward together. The choice of methods is collaborative and can change as progress is made.

Online formats include video calls, phone sessions, live chat and text messaging. Video sessions allow face-to-face conversation and shared visual cues. Phone sessions can be useful when bandwidth is limited or a shorter check-in fits a break at work. Live chat and text messaging suit brief exchanges, written reflection and people who prefer not to be on camera. These options give flexibility so therapy can fit into different routines and needs.
Book with Georgios Now Review online therapy options and next steps.

Questions people ask

What kinds of problems does Georgios help with?
He helps people with stress, anxiety, relationship and family concerns, grief, career issues, trauma and abuse, intimacy-related problems, sleeping difficulties, parenting strain, anger, low self esteem and depression. Additional focuses include abandonment, attachment issues, caregiver stress and communication problems.
What is his therapeutic style like?
His style is warm and person-centred, with an emphasis on a genuine, respectful therapeutic relationship. He blends practical techniques with reflective work to suit the needs and goals of each person.
What experience does he have?
He has six years of clinical experience supporting people with anxiety, stress, relationship problems, family conflict and grief. He also has experience working with first responders and emergency medical dispatchers.
What credentials and location information apply?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and practices from the United Kingdom.
In which languages are sessions offered?
Sessions are offered in English and he accepts international clients.
What session formats are available?
Sessions can be arranged as video calls, phone sessions, live chat or text-based messaging to suit different preferences and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions operate through a subscription that can be cancelled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.

What this therapist works with

Most often

Experience
6 years
Licensed
Languages
English

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