About Georgina
Georgina Dungey draws on four years of UK practice to help people facing stress, anxiety and relationship worries. She is a BACP counsellor and aims to make the first contact straightforward. The opening conversation focuses on what matters most to the person sitting with her and on small steps that feel achievable.
Her work often addresses relationship strain, family conflict, trauma and intimacy concerns. Georgina creates a calm, non-judgemental space where clients can talk through difficult memories and feelings.
Background and approach
She encourages clear, honest conversation about what someone wants to change. Georgina uses a mix of client-centred listening and psychodynamic thinking. That means she offers close attention to what a person says now and to patterns that may come from earlier experiences.
Sessions look at current problems while noticing how past relationships shape present reactions. Practical coping strategies sit alongside deeper reflection. Conversations can include how to manage anxiety day to day, how to set boundaries in relationships, or ways to rebuild self-esteem after loss or abuse.
The focus is on realistic steps that fit a person's life. People often come for help with grief, parenting strain, career stress, addiction, or feelings of abandonment and attachment difficulties. Georgina works in English and practices from the United Kingdom.
She does not take international clients.
How Georgina’s approaches work online
Georgina draws on client-centred therapy and psychodynamic ideas to guide online work. Client-centred therapy focuses on listening closely and reflecting what someone says so they feel heard and understood; it is useful for anxiety, low self-worth and relationship worries. Psychodynamic work looks at patterns that repeat over time and how past experiences shape current reactions, which can help with attachment issues, abandonment concerns and long-term relationship difficulties.Finding the right approach is a collaborative process. Georgina will discuss what feels most helpful, review what you hope to change, and adapt her way of working to match your goals and preferences. This means trying practical coping steps alongside exploring deeper patterns when that feels right.
Online sessions offer practical flexibility. Video calls let you read facial expression and tone, phone sessions use less bandwidth and work well when you prefer not to be on camera, while live chat and text-based messaging suit brief check-ins or days when writing feels easier. Using different formats makes it simpler to fit therapy around work, family or mobility needs and keeps continuity when life is busy.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Men's issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Languages
- English
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