GD Portrait of Georgina Dungey

Georgina Dungey, BACP

Gentle, practical support for anxious minds

4 years in practice · based in United Kingdom · sessions in English · online sessions

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About Georgina

Georgina Dungey draws on four years of UK practice to help people facing stress, anxiety and relationship worries. She is a BACP counsellor and aims to make the first contact straightforward. The opening conversation focuses on what matters most to the person sitting with her and on small steps that feel achievable.

Her work often addresses relationship strain, family conflict, trauma and intimacy concerns. Georgina creates a calm, non-judgemental space where clients can talk through difficult memories and feelings.

Book with Georgina Now Review online therapy options and next steps.

Background and approach

She encourages clear, honest conversation about what someone wants to change. Georgina uses a mix of client-centred listening and psychodynamic thinking. That means she offers close attention to what a person says now and to patterns that may come from earlier experiences.

Sessions look at current problems while noticing how past relationships shape present reactions. Practical coping strategies sit alongside deeper reflection. Conversations can include how to manage anxiety day to day, how to set boundaries in relationships, or ways to rebuild self-esteem after loss or abuse.

The focus is on realistic steps that fit a person's life. People often come for help with grief, parenting strain, career stress, addiction, or feelings of abandonment and attachment difficulties. Georgina works in English and practices from the United Kingdom.

She does not take international clients.

How Georgina’s approaches work online

Georgina draws on client-centred therapy and psychodynamic ideas to guide online work. Client-centred therapy focuses on listening closely and reflecting what someone says so they feel heard and understood; it is useful for anxiety, low self-worth and relationship worries. Psychodynamic work looks at patterns that repeat over time and how past experiences shape current reactions, which can help with attachment issues, abandonment concerns and long-term relationship difficulties.

Finding the right approach is a collaborative process. Georgina will discuss what feels most helpful, review what you hope to change, and adapt her way of working to match your goals and preferences. This means trying practical coping steps alongside exploring deeper patterns when that feels right.

Online sessions offer practical flexibility. Video calls let you read facial expression and tone, phone sessions use less bandwidth and work well when you prefer not to be on camera, while live chat and text-based messaging suit brief check-ins or days when writing feels easier. Using different formats makes it simpler to fit therapy around work, family or mobility needs and keeps continuity when life is busy.
Book with Georgina Now Review online therapy options and next steps.

Questions people ask

What kinds of concerns can I bring?
She supports people with stress, anxiety, relationship difficulties, trauma and abuse, self-esteem issues, grief and depression, plus challenges like addiction, parenting strain and career pressures.
How would she describe her therapeutic style?
Her approach combines client-centred listening with psychodynamic reflection. Sessions balance attentive listening with exploration of past patterns that influence present feelings.
How much experience does she have?
Georgina has four years of professional experience working in the United Kingdom with a range of relational and emotional difficulties.
What credentials and location are listed?
She is registered with the BACP and works from the United Kingdom.
In what languages are sessions offered?
Sessions are offered in English and international clients are not accepted.
Which session formats are available?
Sessions can take place by video call, phone, live chat or text-based messaging to suit different needs and schedules.
How does payment and cost work?
Costs vary with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
What should I do to begin?
Start by selecting the Start Therapy button, complete a short matching questionnaire, then schedule a session according to therapist availability.

What this therapist works with

Most often

Experience
4 years
Licensed
Languages
English

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