About George
George Coles is a counsellor based in the United Kingdom. He holds a BA (Hons) in Contemporary Relational Counselling and is registered with the British Association for Counselling and Psychotherapy - BACP. He has three years of professional experience helping people with stress, anxiety, low self-esteem and depression.
He helps people talk through relationship and intimacy-related issues. He also supports those facing life changes, grief and parenthood challenges, including postpartum concerns.
Background and approach
Practical worries such as panic attacks, phobias and chronic illness are also within his focus. George uses approaches that centre on how people connect with others and with themselves. He draws on Attachment-Based work to look at relationship patterns, Client-Centred methods to follow what matters most to the person, and Cognitive Behavioural ideas to tackle unhelpful thoughts and behaviours.
Sessions are conversational and straightforward. He aims to create an open, non-judgemental space where feelings and thoughts can be named and noticed. The emphasis is on small, manageable steps tailored to what each person needs.
People can expect practical tools alongside reflective conversation. George supports men navigating fatherhood, people coping with isolation or guilt, and those exploring life purpose or forgiveness. He explains things plainly and works at a pace that suits the individual.
How relational and practical therapies work online
Attachment-Based Therapy looks at how past and current relationships shape feelings and reactions. It helps when patterns from earlier relationships make present connections difficult or when intimacy feels hard to manage. Client-Centred Therapy focuses on listening and following what matters most to the person. It gives space for people to set the pace and priorities of their own work.Finding the right approach is part of the process. The therapist will discuss goals, preferences and what feels most helpful, and then choose techniques together. That means sessions can blend relational exploration with practical steps for anxiety or low mood, depending on what the client needs.
Online sessions are offered as video calls, phone sessions, live chat or text-based messaging to suit different situations. Video calls work well for in-depth conversation, phone sessions can fit into a short break or when bandwidth is limited, and chat or messaging can be useful for quick check-ins or ongoing support between sessions. These options aim to make therapy more flexible and easier to fit into a busy life.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Attachment issues
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Emptiness
- Family conflicts
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Men's issues
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Languages
- English
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