About Gabrielle
Gabrielle Fleming is a licensed clinical social worker in Maryland with seven years of experience. She focuses on helping adults who feel overwhelmed by anxiety, stress, depression, grief, and big life changes. Gabrielle aims to make each appointment a calm, straightforward space where people can talk and be heard.
She uses clear, practical methods to address everyday problems. That can mean looking at unhelpful thoughts and testing new behaviors, or working on skills to manage strong emotions.
Background and approach
Sessions are collaborative - the person sets the pace and Gabrielle suggests steps that fit their life. Gabrielle also supports people dealing with ADHD symptoms, trauma and abuse, anger, and relationship communication problems. She pays attention to how stress affects daily routines, sleep, work, and home life, and helps clients find small changes that add up.
Her background blends medical and social work perspectives, reflected in the MD and the Licensed Clinical Social Worker - Clinical credential. Over seven years she has worked with a range of mood and anxiety concerns, as well as caregiver stress and aging-related challenges. In sessions she favors simple language and concrete strategies.
Expect goals that are specific and measurable, and homework that is practical rather than long or complicated. Gabrielle’s approach is steady and goal-oriented, aimed at helping people regain more control and calm in day-to-day life.
Approaches that translate well to online care
Client-centered therapy focuses on listening and responding to each person's priorities. That means the therapist follows the client's lead and helps them set goals that matter to them, which works well in video or text formats. Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions and uses small experiments and practice to change unhelpful patterns; it is a hands-on approach that adapts easily to worksheets, chat check-ins, and video sessions.Finding the right approach is part of the work. Gabrielle will talk with the client about goals, daily routines, and what feels manageable. Together they choose strategies that fit the person's needs and schedule, and iterate as progress is made in sessions.
Online therapy offers flexible ways to connect. Video calls let people talk face-to-face when discussing emotional material matters most. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging are useful for quick skill reminders, between-session support, and for people who prefer typed communication. These options make it easier to fit therapy into work, caregiving, or other responsibilities.
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What this therapist works with
Most often
Also listed
- ADHD
- Aging and geriatric issues
- Anger management
- Caregiver issues and stress
- Communication problems
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Domestic violence
- Family conflicts
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Money and financial issues
- Mood disorders
- Phobias
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Young adult issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Maryland
- Languages
- English
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