About Felicia
Felicia Kellen is a Licensed Marriage and Family Therapist (LMFT) practicing from Minnesota. She brings six years of direct clinical experience and a steady, calm presence to sessions. Her work focuses on anxiety, stress, depression, trauma, parenting concerns, and relationship and family challenges.
Felicia aims to build a relaxed, open, and nonjudgmental space. She listens closely and works alongside people to set goals that feel meaningful and realistic. Sessions are collaborative and paced to match each person’s comfort level.
Background and approach
She draws on straightforward methods like cognitive behavioral techniques and mindfulness to help people manage overwhelming thoughts and body reactions. Narrative and psychodynamic ideas are used when it helps to make sense of patterns from the past. Felicia also uses client-centered approaches to keep the person’s experience central in planning work together.
Her background includes work with a wide range of presenting issues such as trauma and abuse, grief, anger, self-esteem, postpartum challenges, and caregiver stress. She has additional experience related to adoption and foster care, communication problems, and mood disorders. Felicia emphasizes practical tools that calm the body and reduce reactivity, alongside talking through difficult memories and emotions.
She aims to tailor strategies to each person so the work feels useful and fits day-to-day life. To begin, she invites people to take a first step and reach out when they feel ready.
Approach-focused online care that fits your day
Client-Centered Therapy puts the person’s experience first and focuses on listening, empathy, and working at a comfortable pace; it helps people feel heard and clarify their own goals. Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and change unhelpful thought and behavior patterns, which can reduce anxiety and low mood. Mindfulness Therapy offers simple attention and breathing practices to calm the body and reduce reactivity, useful for stress and trauma-related symptoms.Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods to try based on needs, goals, and preferences. Plans are adjusted over time so the approach stays helpful and feels like a good fit.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make scheduling easier. Video is useful for longer or in-depth conversations, phone calls can be quicker check-ins, live chat can fit short updates, and messaging works for ongoing brief support. These options help people access therapy around family, work, or school commitments and change how they use support to fit daily life.
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What this therapist works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
Also listed
- Adoption and foster care
- Anger management
- Caregiver issues and stress
- Communication problems
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Domestic violence
- Emptiness
- Family conflicts
- Family problems
- Grief
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Self esteem
- Sexual assault and abuse
- Social anxiety and phobia
- Somatization
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Minnesota
- Languages
- English
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