About Farhad
Farhad Robinson is a counsellor who helps people struggling with anxiety and stress. He works with people facing depression, trauma, relationship and intimacy concerns, parenting strain, sleep problems and career pressure. He also supports those dealing with ADHD, bipolar symptoms, anger, low self-esteem and compassion fatigue.
Farhad uses a client-centred approach as his core way of working. That means sessions focus on the person's experience and what matters to them.
Background and approach
He aims to be warm, non-judgemental and straightforward in conversation. He also draws on psychodynamic ideas to look at patterns from the past that still affect day-to-day life. In practice this can mean talking about recurring feelings, early relationships and how these shape current reactions.
Sessions are shaped around each person's needs rather than a fixed method. Farhad adapts pace and techniques to what feels useful, combining open conversation with targeted reflection when relevant. With three years of experience and NCPS listed after his name, he offers an approachable space to talk through worrying thoughts and behaviours.
People come to him to find clearer ways of coping and to make calmer choices in daily life.
How client-centred and psychodynamic ways work online
Client-Centred Therapy focuses on the person's experience and creating a respectful, empathetic space. In online sessions this means the counsellor listens closely and follows what the person finds most important, helping them find their own solutions and self-understanding.Psychodynamic Therapy looks at repeated patterns and how past relationships shape current feelings and behaviour. Online therapy can use gentle reflection on those patterns to help someone make different choices in day-to-day life and feel less stuck.
Deciding which approach to use is part of the work together. The counsellor will check your needs, goals and preferences and suggest a way forward. That decision is collaborative and can change as therapy progresses.
Online sessions are offered by video calls, phone, live chat or text-based messaging to suit different routines. Video calls are good for face-to-face conversation, phone sessions work well when internet bandwidth is limited, live chat can fit a short check-in and messaging suits people who prefer writing or a flexible schedule. These options make it easier to fit therapy into busy lives.
Questions people ask
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In which languages are sessions offered and can international clients connect?
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What this therapist works with
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Body image
- Career difficulties
- Co-morbidity
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dissociation
- Divorce and separation
- Family conflicts
- Forgiveness
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Workplace issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Languages
- English
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