ES Portrait of Ericka Surowaniec

Ericka Surowaniec, LPC

Calm guidance for anxiety and addiction recovery

6 years in practice · based in Wisconsin · sessions in English, Polish · online sessions

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About Ericka

Ericka Surowaniec is a Licensed Professional Counselor (LPC) in Wisconsin who practices with a client-centered mindset. She focuses on stress, anxiety, mood disorders, and challenges related to addiction. Ericka aims to make beginning therapy feel manageable and respectful of each person's courage to start.

She draws on client-centered and existential approaches to help people name what matters to them. Sessions are practical and grounded. Conversations focus on current struggles, coping strategies, and next steps that fit daily life.

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Background and approach

Ericka has six years of professional experience and currently works full time at a medication for opioid use disorder facility as a mental health and substance use therapist. That work includes individual therapy, couples work, and group sessions delivered in person and through telehealth. She brings familiarity with addiction-related issues and co-occurring mood concerns.

Beyond addictions and mood, Ericka addresses a broad range of concerns such as chronic pain and illness, codependency, dissociation, family of origin issues, and feelings of emptiness or isolation. Her practice also supports people dealing with guilt, shame, infidelity, and narcissistic dynamics. Sessions are offered in English and Polish.

Ericka centers the client's experience and collaborates on goals and action steps. She encourages questions about the process and what to expect in therapy.

How client-centered and existential work translates online

Client-Centered Therapy focuses on listening closely and following the client's lead. The therapist creates space for people to share what matters and helps them identify practical next steps. This approach is useful for anxiety, stress, and coping with addiction when people need someone who reflects and supports their choices.

Existential Therapy looks at meaning, values, and how life choices affect wellbeing. It helps people facing questions about purpose, emptiness, or isolation by encouraging honest reflection and action aligned with personal values.

Finding the right approach is a collaborative process. The therapist will work with each person to choose which methods fit their needs, goals, and preferences. They check in regularly and adjust the plan as things change.

Online therapy offers flexible ways to meet. Video calls are good for face-to-face conversation and visual cues. Phone sessions suit someone who prefers not to use video or needs a lower-bandwidth option. Live chat and text-based messaging allow shorter check-ins and quick support between sessions. These options make it easier to fit therapy into work, caregiving, or busy schedules.
Explore online therapy options See what online therapy involves and what your next steps would be.

Questions people ask

What concerns does she help with?
She helps people with stress, anxiety, addictions, and depression. Additional focus areas include chronic pain and illness, codependency, dissociation, family of origin issues, and related mood concerns.
What is her therapeutic style like?
The approach is client-centered and collaborative, with existential elements that invite reflection on meaning and values. Sessions focus on practical steps and on clients' priorities.
How much clinical experience does she have?
She has six years of professional experience working in clinical settings. Her current role is as a mental health and substance use therapist at a medication for opioid use disorder facility.
Where is the therapist located and licensed?
Ericka is licensed as an LPC in Wisconsin and provides services tied to that licensure and location.
Which languages are supported?
Sessions are offered in English and Polish.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or via text-based messaging.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.

What this therapist works with

Experience
6 years
Licensed
Wisconsin
Languages
English, Polish

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