About Eric
Dr. Eric Victorino is a licensed mental health counselor who offers online therapy from New York. He focuses on creating a calm, welcoming space where people can talk about stress, anxiety, trauma, and life changes.
He draws on a background that includes military service and clinical study to inform a practical, down-to-earth style. He uses a client-centered approach that moves at each person's pace. Sessions emphasize listening, understanding, and helping people build useful tools for day-to-day coping.
Background and approach
Cognitive Behavioral Therapy ideas are used to help spot and change unhelpful thinking and behavior patterns. Mindfulness practices are woven into sessions when helpful, teaching simple ways to notice thoughts and feelings without getting overwhelmed. Solution-focused techniques help set short-term goals and map small steps toward them.
Trauma-focused strategies are available for people who need careful, steady work around painful events. Dr. Victorino's background includes a Doctorate in Community Care and Counseling with a specialization in Traumatology and a Master of Arts in Clinical Mental Health Counseling.
He also draws on four years of clinical experience and his years as a combat veteran to better understand stress responses and resilience. Sessions are offered in English and take place via video calls, phone, live chat, or text messaging. People can expect straightforward guidance, practical coping skills, and a focus on real-world change that fits into everyday life.
How his approaches translate to online therapy
Dr. Victorino often blends Cognitive Behavioral Therapy and Client-Centered Therapy in online work. CBT focuses on identifying unhelpful thoughts and testing them against real-life evidence, which can reduce anxiety and improve mood. Client-centered work prioritizes listening and building a collaborative plan that moves at the client's pace.He also uses Mindfulness Therapy to teach simple attention and breathing practices that help manage stress and ground people when emotions feel intense. These approaches are practical and can be practiced between sessions to support coping and resilience.
Choosing the right approach is a shared process. He will talk with each person about goals, preferences, and what has or hasn't helped before, then suggest methods to try. The plan can change as progress is made or new needs appear, and decisions are made together.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation, phone sessions work with lower bandwidth, live chat is used for shorter check-ins, and messaging supports ongoing reflection between appointments. This range lets people fit sessions into busy days and try the format that feels most practical for them.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Anger management
Also listed
- Addictions
- ADHD
- Bipolar disorder
- Career difficulties
- Chronic pain, illness, and disability
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Family conflicts
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Sleeping disorders
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Workplace issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- New York
- Languages
- English
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