About Ehsan
Dr. Ehsan Goli Garmianaki helps people who are struggling with anxiety, stress and the knock-on effects these bring to daily life. He welcomes conversations about mood, relationships, and the pressure of caring roles.
He works in English, Kurdish and Persian and practices from the United Kingdom. He uses a psychodynamic approach that encourages people to notice patterns in their thoughts and feelings. Sessions are about making sense of recurring difficulties such as low mood, anger, compulsive behaviours or problems with intimacy.
Background and approach
He aims for calm, focused conversations that gradually reveal what keeps a problem going. Across 14 years in the field he has supported people facing trauma, grief, addiction and life transitions. He also addresses issues like body image, attachment concerns, caregiver stress, and challenges linked to immigration or fatherhood.
His background with diverse clients has informed a thoughtful, curious style of working. In sessions he pays attention to how past experiences shape present reactions. That can mean discussing memories, relationship patterns or repeated thoughts that cause distress.
The aim is to build understanding so people can try different ways of responding to stress and anxiety. Practical matters are part of the work too. He offers video calls, phone sessions, live chat and text-based messaging to fit different routines.
People who prefer to begin online can complete a short questionnaire and arrange the next step through the Start Therapy button.
Psychodynamic perspectives and online therapy
Psychodynamic Therapy pays attention to recurring thoughts, feelings and relationship patterns. It helps people see how past experiences influence current reactions, which can be useful for anxiety, relationship difficulties and grief.The therapist will work collaboratively to find the right approach. Together they will set goals and review how the psychodynamic way of working is helping, adjusting the focus if needed to match the person's needs and preferences.
Online work uses video calls, phone sessions, live chat or text-based messaging to make therapy more flexible. Video is helpful for a conversational session that resembles face-to-face meetings. Phone sessions can fit into a busy day or when a shorter check-in is needed. Live chat and messaging suit people who prefer writing or want a quieter option and ongoing contact between sessions.
These formats let people access therapy across locations in the United Kingdom and internationally, and make it easier to arrange regular sessions around work, caregiving or other commitments. Registered professionals and therapists can guide clients on which format will best support their goals.
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Addictions
- ADHD
- Anger management
- Attachment issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Eating disorders
- Family conflicts
- Family problems
- Fatherhood issues
- Grief
- Immigration issues
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Pregnancy and childbirth
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Languages
- English, Kurdish, Persian
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