About Donna
Donna Byxbe is a Licensed Clinical Social Worker who focuses on helping people manage stress and anxiety. She offers calm, practical guidance for everyday struggles and longer-term issues. Donna writes in plain terms so parents and busy people can follow along easily.
She draws on nearly three decades of experience providing mental health services in community programs and independent practice. Donna uses what the client needs - talking through feelings, practicing new skills, or working through painful memories.
Background and approach
Sessions are guided by the goals each person brings to therapy. Her approach pulls from several methods, including client-centered listening, cognitive behavioral techniques, mindfulness, psychodynamic thinking, and EMDR. That mix lets her tailor steps that fit each person's situation, whether its panic, grief, mood swings, or relationship strain.
She also supports work on attachment, blended family issues, forgiveness, and guilt. Donna emphasizes collaboration in the room. She offers feedback, ideas, and practical tools, while respecting each persons right to choose their path.
Progress is paced to what the individual feels ready for. Based in Texas, Donna brings an experienced but down-to-earth presence. She aims to help people find clearer thinking, steadier moods, and better ways to cope with lifes challenges.
How Donnas Approaches Translate to Online Work
Donna uses client-centered therapy to create space for people to tell their story and set goals. That approach focuses on listening, reflecting, and helping clients decide what they want to change or keep.She also uses cognitive behavioral therapy, which breaks problems into thoughts, feelings, and behaviors. This helps with anxiety, panic attacks, mood shifts, and day-to-day coping by practicing new ways of thinking and acting. EMDR is used for processing traumatic memories and reducing the intensity of distress tied to those events.
Finding the right approach is part of the process. Donna works collaboratively to choose methods based on each persons needs, goals, and comfort. She checks in about what is working and adjusts the plan together as progress unfolds.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to suit different rhythms of life. Video lets for face-to-face conversation, phone calls are useful when bandwidth or camera use is limited, live chat can be a quick check-in, and messaging supports ongoing work between sessions. This flexibility helps people fit therapy into busy schedules and varied routines.
Questions people ask
What kinds of problems does Donna focus on?
What is her general therapy style?
How much experience does she have?
What are her credentials and where is she based?
Can sessions be conducted in other languages or internationally?
Which session formats are available?
How does pricing work for sessions?
What should I do to begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Addictions
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self esteem
Therapeutic approaches
- Experience
- 29 years
- Licensed
- Texas
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.