About Dianne
Dr. Dianne Fabii is a Licensed Professional Counselor (LPC) with 20 years of experience. She practices from New Jersey and focuses on helping people manage anxiety, stress, depression, and major life changes.
She uses practical, straightforward methods so clients can see what to try between sessions. She meets people where they are and listens for what matters most. Sessions concentrate on current problems and realistic steps to reduce worry and build coping skills.
Background and approach
She blends talk, skill-building, and problem-solving to help people feel more capable in daily life. Her background includes long experience supporting adults with grief, career concerns, parenting strain, and trauma and abuse. She also addresses relationship worries, intimacy-related issues, and challenges tied to caregiving and blended family situations.
Panic attacks, mood struggles, and feelings of isolation are within her scope of work. Dr. Fabii uses approaches that help people change thoughts and behaviors, set achievable goals, and strengthen motivation.
She says a strong, honest working relationship is central to progress. Clients can expect direct feedback, clear strategies, and encouragement to practice new habits between sessions. She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules.
Sessions are arranged through a subscription model that can be canceled at any time. To begin, readers choose the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Approaches that fit online care and everyday life
Dr. Fabii uses Cognitive Behavioral Therapy to help people notice and change thought patterns that feed anxiety and low mood. CBT focuses on practical techniques and exercises that reduce worry, break cycles of avoidance, and improve daily functioning.She also draws from Client-Centered Therapy, which emphasizes listening and building a collaborative relationship. This approach helps people feel heard while they identify personal goals and try new ways of coping with stress, grief, or relationship concerns.
Finding the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and what has or hasn't helped in the past. From there she suggests tools and a plan, and adjusts it as needed in ongoing sessions.
Online options include video calls, phone sessions, live chat, and text-based messaging. Video mirrors an in-person session when a visual connection helps, while phone calls use less bandwidth and can fit a break at work. Live chat and messaging are useful for shorter check-ins, homework support, or when typing feels easier than talking. These formats make it simpler to fit therapy into busy lives and to keep momentum between appointments.
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- ADHD
- Anger management
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Family conflicts
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Self esteem
- Trauma and abuse
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 20 years
- Licensed
- New Jersey
- Languages
- English
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