DH Portrait of Destini Haggen

Destini Haggen, LMSW

Practical, goal-focused support for anxiety and stress

4 years in practice · based in Michigan · sessions in English · online sessions

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About Destini

Destini Haggen is a Licensed Master Social Worker who helps people facing stress and anxiety find clearer footing. She talks with clients about practical steps they can try and focuses on goals that feel meaningful and achievable. Her approach is direct and encouraging, aimed at helping people notice what is working and build on those strengths.

She draws on solution-focused ideas and client-centered therapy to make sessions collaborative. That means conversations often start with what the person wants to change and what small steps feel doable.

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Background and approach

Cognitive Behavioral Therapy and Dialectical Behavior Therapy shape how she helps people notice patterns of thinking and develop skills for managing strong emotions. Destini has four years of clinical experience working with multicultural individuals. Her past work includes supporting people dealing with addiction, depression, relationship stress, grief, trauma and anger.

She also offers coaching-style support for self-esteem and intimacy-related concerns and has an additional focus on gender dysphoria. Sessions are practical and paced toward concrete goals. People leave with exercises they can try between meetings and ways to track progress.

The tone is respectful and strengths-based, with an emphasis on small, steady changes. Destini practices from Michigan and conducts therapy in English. She offers multiple session formats to fit different schedules and communication preferences.

How therapeutic approaches translate to online care

Client-centered therapy focuses on listening and building on a person’s own goals. It emphasizes understanding a person’s perspective and helping them decide what changes matter most. This approach is useful when someone wants collaborative, paced work on stress, relationships, or self-esteem.

Cognitive Behavioral Therapy helps people notice unhelpful thinking patterns and try new behaviors to reduce anxiety and depressive symptoms. It uses simple exercises and short assignments that fit well into video or messaging formats. Dialectical Behavior Therapy adds skills for managing intense emotions and improving distress tolerance, which can be practiced in sessions and used between meetings.

Finding the right approach is part of the work together. The therapist will talk through goals, try techniques, and adjust methods based on what helps most. Clients are treated as partners in deciding which tools to keep and which to change.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video offers face-to-face interaction for skill teaching and deeper conversation. Phone sessions can be a simpler option when bandwidth is limited. Live chat and text messaging let people check in between sessions or fit brief coaching into a busy day. These options provide flexibility for scheduling and make it easier to continue work when life is busy.
Book with Destini Now Review online therapy options and next steps.

Questions people ask

What concerns does this therapist commonly address?
Common concerns include stress, anxiety, addictions, depression, relationship and family issues, trauma and abuse, grief, anger, self-esteem, intimacy-related issues, and matters related to gender dysphoria.
What is the general therapy style?
The style is collaborative and goal-oriented, using client-centered and solution-focused methods to identify strengths and practical steps. Sessions often include skills practice drawn from cognitive behavioral and dialectical behavior approaches.
How much clinical experience does the therapist have?
This clinician has four years of professional experience working with multicultural individuals and a range of concerns including addiction and mood-related issues.
What credentials and location are listed?
The clinician holds an LMSW, which stands for Licensed Master Social Worker, and practices from Michigan.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Sessions can be done by video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How does pricing work for therapy sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps should I take to begin working with this clinician?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.

What this therapist works with

Also listed

Experience
4 years
Licensed
Michigan
Languages
English

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