About Derrick
Derrick Fowler is a Licensed Professional Counselor (LPC) practicing in South Carolina. He brings 15 years of clinical experience to sessions and focuses on practical ways to reduce stress and anxiety. Derrick emphasizes the client’s own strengths and works alongside them to build better coping skills.
Derrick sees addiction, trauma and abuse, grief, and mood concerns like depression and bipolar among the issues people bring. He also addresses relationship strain, intimacy questions, self-esteem struggles, anger, eating and body-image concerns, and career stress.
Background and approach
He mentions additional focuses such as first responder issues, multicultural concerns, and compassion fatigue. In session he uses clear, straightforward methods. He listens first, and then helps people experiment with tools that fit their daily life.
Derrick prefers to teach skills people can use between meetings, such as breathing and grounding techniques, thought reframing, and emotion regulation strategies. People looking for help with life transitions, coping with loss, or breaking patterns of substance use will find a practical approach.
He describes clients as the experts in their own stories and sees his role as support and encouragement while clients make changes. Derrick aims for a collaborative pace. He helps set small, achievable goals and checks in on progress.
The result is focused work that emphasizes realistic steps toward feeling more in control and able to manage stress and anxiety.
Practical approaches for online anxiety and stress support
Derrick uses Client-Centered Therapy to keep the focus on each person and their goals. This approach means he listens closely and adapts sessions around what the client says matters most. It helps when someone needs a supportive space to make sense of their experience.Cognitive Behavioral Therapy, or CBT, is another common method he uses. CBT looks at the link between thoughts, feelings, and behavior and teaches skills to change unhelpful thinking and routines. It is often useful for anxiety, stress, and patterns that feed depression or substance use.
Dialectical Behavior Therapy, DBT, is used to teach emotion regulation and distress tolerance. DBT skills can help when emotions feel intense or when someone wants tools to reduce impulsive reactions.
Finding the right approach is a collaborative process. Derrick will work with each person to choose or adapt methods based on their needs, goals, and preferences. He encourages small experiments and checks in to see what helps most.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make counseling easier to fit into busy lives. Video helps when visual cues matter, phone calls can be less data intensive, live chat is useful for quick check-ins, and messaging supports ongoing contact between sessions. These options aim to increase flexibility and make it simpler to keep up with the work of change.
Questions people ask
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What this therapist works with
Also listed
- Abandonment
- ADHD
- Anger management
- Bipolar disorder
- Body image
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Family conflicts
- Family problems
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- HIV / AIDS
- Infidelity
- Intimacy-related issues
- Men's issues
- Midlife crisis
- Multicultural concerns
- Narcissism
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-love
- Sex addiction
- Sexual assault and abuse
- Social anxiety and phobia
- Traumatic brain injury
Therapeutic approaches
- Experience
- 15 years
- Licensed
- South Carolina
- Languages
- English
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