About David
David Evans practises a person-centred approach that puts the client at the heart of each session. He uses straightforward methods to help people facing stress, anxiety, relationship strain and low self-esteem. David is identified with the British Association for Counselling and Psychotherapy, BACP, and he has four years of professional experience.
He draws on client-centred work alongside cognitive behavioural ideas and solution-focused techniques. Those methods are used to break problems into manageable steps and to find practical ways forward.
Background and approach
Sessions often focus on coping with life changes, improving communication, and building confidence. David has background experience supporting people with neurodiversity in learning environments, including autism and Attention Deficit Hyperactivity Disorder. That experience informs how he adapts communication and pace in therapy so conversations fit how a person thinks and processes information.
He also has experience helping people with reactions to traumatic events using grounding and rewind methods for non-complex post-traumatic stress. In one-to-one sessions he applies skills learned working with relationship matters to help individuals deal with trust, commitment and separation issues. David aims to work collaboratively, treating people as the experts in their own lives.
He focuses on short, practical steps and listening closely so clients can try changes between sessions and notice what helps.
How David's approaches translate to online therapy
Client-Centred Therapy focuses on listening and responding to what matters most to the person. It helps people feel heard and build their own solutions at their own pace. Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and actions link together and offers tools to change patterns that cause distress. Solution-Focused Therapy targets practical steps and small changes to move forward quickly and build momentum.Choosing the right approach is part of the work and will be decided together. The therapist will talk through goals, preferences and what has or hasn't helped before. That conversation guides whether sessions emphasise listening, practical thinking tools, or short goal-led plans so the approach fits the person's needs.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls allow face-to-face conversation and a fuller exchange of expression. Phone sessions can be easier when bandwidth is limited or when a shorter check-in is needed. Live chat and text messaging suit people who prefer writing or want flexible, time-friendly ways to keep in touch. These options make it easier to fit therapy into work, family life and busy days while keeping the focus on practical progress.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Coping with life changes
- Divorce and separation
- Drug and alcohol addiction
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Prejudice and discrimination
- Self esteem
- Self-love
- Sexuality
- Social anxiety and phobia
- Young adult issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Languages
- English
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