About Daniel
Daniel Pineda is a licensed mental health counselor who helps people facing stress and anxiety. He talks with clients about relationship struggles, trauma and abuse, low self-esteem, and depression. Daniel aims to make sessions straightforward and compassionate so people feel heard and understood.
He keeps a relaxed and open style in the room. Conversations are direct and focused on practical steps people can try between sessions. Daniel draws on approaches that encourage present-moment awareness, explore personal stories, and examine thoughts and behavior patterns.
Background and approach
With five years of professional experience, he blends different methods to fit each person’s needs. That can include behavioral strategies to change unhelpful thinking and choices that align with personal values. He also uses listening-focused work that centers a person’s own perspective and meaning.
Daniel has worked with concerns such as social anxiety and phobia, avoidance patterns, isolation and loneliness, and struggles around guilt and shame. He also supports people sorting through life purpose, identity issues, and the aftereffects of prejudice and discrimination. Sessions are offered in English and Daniel accepts international clients.
He practices in Florida as an LMHC - Licensed Mental Health Counselor. His approach aims to be practical, respectful, and collaborative as people take steps toward feeling more grounded.
Therapeutic approaches for online work
Acceptance and Commitment Therapy, often called ACT, focuses on clarifying what matters most to a person and taking small actions that align with those values despite uncomfortable thoughts or feelings. It can help with anxiety, stress, and finding direction. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors keep problems going and teaches practical skills to change thinking patterns and reactions. That approach fits common concerns like mood disorders and social anxiety. Client-Centered Therapy centers the person’s own experience through active listening and empathy, helping people tell their story and find their own solutions.Choosing the right approach is part of the work together. The therapist will listen to your goals and preferences and then suggest ways to combine methods. That collaboration makes it easier to try strategies that suit your situation and adjust them over time.
Online sessions offer flexibility through video calls, phone sessions, live chat, and text-based messaging. Video is useful for deeper conversation and nonverbal cues. Phone sessions can work when a lower bandwidth option is needed or for a focused check-in. Live chat and text are helpful for shorter check-ins, quick coping tools, or people who prefer writing. These options help fit therapy into busy schedules and make regular contact more doable.
Questions people ask
What kinds of concerns does Daniel help with?
How would you describe his therapy style?
What is his background in practice?
What credentials and location are listed?
Can sessions be held in other languages or countries?
What session formats are available?
How does billing and cost work?
What is the first step to start working together?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Florida
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.