About Curtis
Curtis Williams is a licensed professional counselor (LPC) based in Texas who helps people facing anxiety, stress, depression, and relationship concerns. He writes simply and meets people where they are. He focuses on practical steps people can use between sessions to feel steadier and more able to cope.
He has five years of counseling experience in a variety of settings. That includes an outpatient substance abuse clinic, inpatient hospital work, and independent practice.
Background and approach
Those roles gave him experience helping people with addiction, trauma, grief, and life transitions. Curtis uses a mix of approaches to match what each person needs. He draws on cognitive behavioral ideas to change unhelpful thinking and behavior.
He also uses solution-focused and narrative elements to help people identify strengths and small changes that make a difference. Sessions tend to be warm and interactive. Curtis emphasizes straightforward conversation and concrete goals.
He balances looking at family patterns with short-term strategies when someone needs relief now. People can expect collaborative planning and practical tools to try between sessions. Curtis aims to support growth, greater confidence, and clearer direction.
He welcomes questions about how therapy will work and what to expect in the first few meetings.
Therapeutic approaches you can use online
Cognitive Behavioral Therapy, or CBT, focuses on identifying thoughts and behaviors that keep problems going and testing new, healthier habits. It’s often used for anxiety, depression, sleep issues, and stress. Eye Movement Desensitization and Reprocessing, EMDR, helps people process memories and reduce the distress tied to traumatic events; it can be useful for trauma and abuse recovery. The Gottman Method offers practical tools for improving communication and reducing gridlock in close relationships, with clear exercises for partners to try.Finding the right approach is part of the work. Curtis will talk with each person about goals and preferences, then suggest options and adjust as therapy progresses. That makes it easier to try small interventions first and shift if something isn’t working, keeping the plan collaborative and flexible.
Online sessions make those approaches easier to access. Video calls let therapists observe body language and teach exercises in real time. Phone sessions are helpful when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging are useful for brief check-ins, coaching between sessions, and keeping momentum during busy weeks.
Questions people ask
What concerns does Curtis commonly help with?
How would you describe his therapeutic style?
What is his professional background?
Where is he licensed and based?
Which languages are supported for sessions?
What session formats are available online?
How are sessions priced and paid for?
What is the first step to begin working together?
What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Anger management
- Attachment issues
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Intimacy-related issues
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Parenting issues
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self esteem
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Texas
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.