About Christopher
Christopher Robertson is a counsellor based in the United Kingdom with five years of professional experience. He focuses on helping people who are stressed, anxious or dealing with grief. He also supports those facing trauma, low self esteem and big life changes.
Christopher works in a straightforward way. He listens closely to what feels hard and helps people name the real problem. Sessions aim to pin down what keeps a difficulty going and find practical steps to try between meetings.
Background and approach
He draws on client-centred ideas to follow each person's lead. Existential perspectives are used to look at meaning, values and choices when life feels empty or stuck. Mindfulness tools help people notice thoughts and feelings with less reactivity.
Christopher often helps with relationship and intimacy questions, body image and issues around commitment. He also supports people struggling with addiction, career pressures, parenting strain and the aftermath of separation or infidelity. Christopher is a member of the British Association for Counselling and Psychotherapy, BACP.
Sessions are offered in English and he is available to people outside the UK as an online counsellor. The process begins with a brief matching questionnaire and then scheduling a time that suits the client.
How his approaches translate to online therapy
Christopher uses client-centred therapy to keep the work focused on each person's priorities, listening carefully and responding to what matters most. This approach helps with anxiety, stress and relationship worries by making sessions feel personally relevant and goal-focused.He also uses existential therapy to help people explore values, choices and purpose when life feels confusing or empty. That perspective can be useful for midlife questions, career crossroads or when facing big changes. Mindfulness practices are included to build skills for noticing thoughts and calming intense feelings, which can reduce reactivity in stressful moments.
Finding the right approach is a collaborative process. Christopher will discuss options and tailor the mix of client-centred listening, existential reflection and mindfulness exercises to fit a person’s needs and aims. He works together with clients to set goals and adjust methods over time.
Online sessions offer flexibility and convenience. Video calls let people see non-verbal cues and work in a live conversation, while phone sessions can be easier when bandwidth is limited. Live chat or text-based messaging suit shorter check-ins or times when typing feels easier than speaking. These options make it simpler to fit counselling into work, family or travel schedules while keeping the therapy focused and practical.
Questions people ask
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What this therapist works with
Most often
Also listed
- Addictions
- Anger management
- Body image
- Career difficulties
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Eating disorders
- Emptiness
- Family conflicts
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Parenting issues
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-love
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Languages
- English
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