About Chloe
Chloe Press is a counsellor who helps people managing stress, anxiety and addictions. She also supports those facing relationship strain, low self-esteem, depression, grief and recovery after trauma or abuse. Her language is straightforward and her manner is warm and non-judgemental.
Chloe practises in a client-centred way, keeping the focus on each person's needs and goals. She aims to create a space where people can talk honestly and work out what matters to them.
Background and approach
Sessions are adapted to the individual rather than following a rigid plan. She has four years of practice and holds BACP, which is a British Association for Counselling and Psychotherapy recognition. Chloe studied counselling and psychotherapy and went on to complete a Master's in Psychology.
She says that training matters, but that being human, understanding and kind are what make therapy useful. Chloe draws on approaches suited to trauma recovery and emotional connection. That helps when people bring experiences such as abuse, addiction, grief or complex relationship problems.
She tailors conversations and practical steps to each person's situation. Practical issues are part of the work. Chloe will help set goals, try different ways of managing strong feelings and review what is or is not helpful.
She encourages small, steady steps and honest feedback about what is working. Starting therapy can feel difficult. Chloe guides people through the early steps and helps plan sessions that match their circumstances and priorities.
How Chloe’s approaches translate to online therapy
Client-Centred Therapy focuses on listening and working at the client’s pace. The counsellor offers empathy and reflection to help people find their own solutions, which suits conversations about anxiety, stress and self-esteem.Emotionally-Focused Therapy (EFT) concentrates on emotions in relationships and attachment. It helps people understand patterns in close relationships and can be useful for intimacy-related problems, commitment issues and communication difficulties.
Trauma-Focused Therapy addresses distress from past harm by helping people process memories and reduce overwhelming reactions. This approach is often used when trauma, abuse or complex grief affect daily life.
Finding the right approach is part of the work. Chloe will talk with each person about their needs, goals and preferences and agree a plan together. That collaborative process can include trying different techniques and checking what feels helpful.
Online therapy offers practical flexibility. Video calls allow fuller conversation and visual cues, phone sessions suit people who prefer not to be on camera, and live chat or text-based messaging can fit shorter check-ins or busy days. These options make it easier to fit therapy around work, caregiving and travel while working with registered or accredited professionals and therapists.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- ADHD
- Anger management
- Antisocial personality
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family conflicts
- Family problems
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Languages
- English
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