About Chirayu
Chirayu Goyal is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) with three years of professional experience. He works with people who are dealing with relationship struggles, anxiety, depression, grief, self-esteem and identity concerns. Chirayu aims to meet each person with respect and sensitivity while tailoring conversations to individual needs.
He uses a mix of approaches to help people make sense of difficult feelings and patterns.
Background and approach
Sessions often focus on improving communication, exploring attachment and family history, and building everyday skills to manage stress or intense emotions. Practical strategies may be combined with deeper reflection on past experiences. Chirayu offers a calm and steady presence in sessions.
He pays attention to what matters most to each person and adjusts pacing to suit them. Conversations are practical and grounded, with time for emotional processing and planning small steps forward. He can support people struggling with intimacy, commitment questions, blended family tensions, loneliness, and issues around body image or self-worth.
Chirayu also works with those facing addiction concerns or the aftermath of trauma and abuse, helping them to rebuild a sense of control and direction. Sessions are available in English and Hindi, and he sees clients across international time zones. To begin, people complete a short matching questionnaire and book sessions according to the scheduling options provided.
How Chirayu's Approaches Work Online
Client-Centred Therapy places the client's experience at the heart of the conversation and focuses on empathy and genuine listening. It helps people feel heard and supported while they decide what changes to make. Emotionally-Focused Therapy looks at patterns in close relationships and helps people understand and shift how they respond to emotional triggers. It is useful for intimacy and connection issues.Finding the right approach is part of the work. The therapist will talk with each person about their goals and preferences and suggest methods that match those aims. This collaborative exploration means the plan can be adjusted as progress unfolds and new priorities emerge.
Online sessions can take place by video call, phone, live chat or text-based messaging, offering flexibility for different needs. Video calls suit longer conversations and visual cues, while phone sessions need less bandwidth and can be easier during a short break. Live chat or text messaging work well for brief check-ins or when someone prefers not to be on camera. These options make it easier to fit therapy into work, travel or busy family schedules and to keep continuity when circumstances change.
Questions people ask
What kinds of concerns can be discussed in sessions?
How would you describe the therapeutic style?
What is Chirayu's professional background?
Which credential does he hold and where is he based?
Are sessions offered in other languages?
What session formats are available?
How does payment and cost work?
How do I begin working with this counsellor?
What this therapist works with
Most often
- Relationship issues
- Family conflicts
- Grief
Also listed
- Addictions
- Attachment issues
- Blended family issues
- Body image
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Depression
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Polyamory / non-monogamous relationships
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Stress, Anxiety
- Trauma and abuse
- Young adult issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Languages
- English, Hindi
We will earn a commission if you sign up through our link, at no cost to you.