About Charlotte
Charlotte Marsh is a Licensed Marriage and Family Therapist (LMFT) based in Texas. She brings 12 years of counseling experience to sessions and focuses on helping people facing anxiety, stress, grief, and relationship concerns. Charlotte aims to make the first step into therapy feel manageable and respectful.
She builds a calm, nonjudgmental space where clients can say what they are feeling. Sessions are practical and conversational, with clear steps to identify what is most troubling and what people want to change.
Background and approach
She listens closely and reflects what she hears so clients feel understood. Charlotte uses methods that focus on present problems and on how thoughts and actions connect. She works with people to set small, doable goals and to notice progress between sessions.
When trauma or past hurt is part of the story, she uses focused approaches that address painful memories while keeping current coping skills in view. Many people come for help with parenting stress, blended family issues, adoption or foster care concerns, and the strains of caregiving. Charlotte also addresses communication problems, codependency, infidelity, and intimacy-related worries.
She supports clients struggling with self-esteem, depression, anger, and post-traumatic stress. Her practice includes video calls, phone sessions, live chat, and text messaging so care can fit into busy lives. Charlotte works in English and serves clients from Texas with an emphasis on clear goals and practical steps forward.
How approaches like CBT and trauma work online
Charlotte uses Cognitive Behavioral Therapy to help people notice how thoughts and behaviors keep problems going. CBT sessions typically include identifying unhelpful thinking, testing new responses, and practicing small changes that reduce anxiety and low mood.She also uses Trauma-Focused Therapy when past hurt affects daily life. This approach focuses on addressing painful memories in a paced way while strengthening current coping skills and safety in everyday routines.
Finding the right approach is a collaborative process. The therapist will talk with each person about their goals, preferences, and what has or hasn’t helped before. Together they decide whether to emphasize CBT techniques, trauma work, or solution-focused steps and then adjust as progress is made.
Online sessions are offered by video call, phone, live chat, or text messaging to fit different needs. Video calls let people use visual cues and longer conversations, phone sessions work well when bandwidth is limited, live chat can be a quick check-in, and text-based messaging supports ongoing reflection outside appointments. These options make it easier to schedule therapy around work, caregiving, and busy days, and allow people to try different formats to see what feels most helpful.
Questions people ask
What kinds of problems does Charlotte help with?
How would you describe her therapy style?
What is her professional background?
Where is she licensed and practicing?
Which languages are sessions offered in?
Can people outside the United States work with her?
What formats are available for sessions?
How does cost and scheduling work?
What this therapist works with
Most often
- Relationship issues
- Family conflicts
- Trauma and abuse
Also listed
- Adoption and foster care
- Anger management
- Blended family issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Dependent personality
- Depression
- Divorce and separation
- Family of origin issues
- Family problems
- Grief
- Infidelity
- Intimacy-related issues
- Parenting issues
- Post-traumatic stress
- Self esteem
- Sexual assault and abuse
- Stress, Anxiety
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Texas
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.