About Camilla
Camilla Rasmussen is a BACP counsellor who helps people who are anxious, struggling with self-esteem, or facing big life changes. She focuses on practical support so people can feel steadier and make clearer choices. Camilla writes plainly and listens closely to what each person brings to a session.
She uses a collaborative style. That means she works with clients to set realistic goals and plans. Sessions look at thoughts, behaviours and everyday routines to reduce stress and improve coping.
Background and approach
She blends straightforward skill-building with space to reflect and be heard. Camilla has four years of experience working with issues such as relationship strain, trauma and abuse, grief, and workplace difficulties. She also supports people with body image, isolation and money worries.
Her approach can include short-term problem solving as well as deeper trauma-focused work when needed. Sessions are offered in English and she sees people in the United Kingdom as well as international clients. She offers video calls, phone sessions, live chat and text-based messaging to fit different needs.
Pricing varies by location and is arranged through a subscription model. To begin, a prospective client completes a short matching questionnaire and then schedules sessions according to availability. Camilla aims to make therapy practical, conversational and focused on small steps that add up to meaningful change.
Approaches that suit online therapy
Camilla commonly uses Client-Centred Therapy and Cognitive Behavioural Therapy to help people online. Client-Centred Therapy focuses on listening, empathy and building a trusting relationship so clients can explore what matters to them. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and actions and offers practical tools to manage anxiety, stress and low mood.Finding the right approach is part of the work together. Camilla discusses goals and preferences in early sessions and adapts methods to match what a client needs. This collaborative process helps decide whether brief solution-focused work, longer trauma-focused work, or a mix of approaches best fits the situation.
Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy flexible. Video works well for face-to-face conversation and visual cues. Phone sessions are useful when bandwidth is limited or for shorter check-ins. Live chat and messaging suit people who prefer writing or need more frequent, brief support. These options make it easier to fit therapy around work, travel or busy days.
Questions people ask
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What this therapist works with
Most often
- Relationship issues
- Trauma and abuse
- Self esteem
Also listed
- Body image
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Family conflicts
- Grief
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Money and financial issues
- Parenting issues
- Self-love
- Sexual assault and abuse
- Stress, Anxiety
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Languages
- English
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