About Blancandrea
Blancandrea Molina is a Licensed Professional Clinical Counselor (LPCC) in California with five years of clinical experience. She focuses on helping people manage stress and anxiety and cope with grief and life changes. Her approach centers on listening and building a trusting space where people can talk freely about their thoughts and feelings.
She uses straightforward, practical methods to guide sessions. Cognitive Behavioral Therapy helps people notice and change unhelpful thinking and behavior patterns.
Background and approach
Client-Centered Therapy keeps the conversation focused on each person's values and choices. Trauma-Focused Therapy offers specific ways to address responses that follow traumatic events. Blancandrea also draws on Motivational Interviewing and Solution-Focused Therapy to help people find small, concrete steps toward their goals.
These methods can be useful for boosting motivation, improving self-esteem, and addressing body image concerns. They are also applied when people are dealing with caregiver stress, domestic violence impacts, or family-related problems. Sessions are collaborative and paced to the individual.
She outlines options, listens for what matters most, and adjusts techniques based on progress. Her style is calm and encouraging, aimed at helping people gain skills they can use between sessions. Blancandrea offers services in English and Spanish and provides care through video calls, phone sessions, live chat, and text-based messaging.
Getting started involves a short matching questionnaire and scheduling a session once a plan is in place.
Therapeutic Approaches and Online Care
Blancandrea commonly uses Cognitive Behavioral Therapy and Trauma-Focused Therapy in her online work. Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thoughts and try different behaviors to reduce anxiety and stress. Trauma-Focused Therapy gives tools for processing reactions after traumatic events and managing symptoms that follow abuse or loss.She also uses Client-Centered methods to keep sessions focused on each person's priorities. Finding the right mix of approaches is a shared process. The therapist and client talk about goals, try methods, and adjust the plan based on what feels most helpful and achievable.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make care more flexible. Video calls allow face-to-face conversation when bandwidth permits. Phone sessions can be easier when video isn’t possible. Live chat and text messaging work well for brief check-ins, ongoing support, or when someone prefers written communication. These options help fit therapy around work, caregiving, or other daily demands.
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What this therapist works with
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Also listed
Therapeutic approaches
- Experience
- 5 years
- Licensed
- California
- Languages
- English, Spanish
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