About Angela
Angela Jackson is a Licensed Professional Counselor (LPC) based in Tennessee. She focuses on anxiety and stress as well as parenting, grief, addiction, and relationship and intimacy struggles. Angela aims to give clear, practical help that people can use between sessions.
She combines straightforward talk with goal-focused tools. Sessions often include steps to manage panic, reduce worry, and improve communication. Angela also helps people navigate big life changes, chronic illness adjustments, and issues tied to adoption or blended families.
Background and approach
With 16 years in the helping field, Angela has worked in a variety of settings and roles. Her background includes mentoring, education, and clinical supervision as well as direct counseling. That experience informs a calm, experienced approach in session.
Her methods draw on client-centered listening and solution-focused planning. She also uses cognitive behavioral strategies to change unhelpful thoughts and emotionally-focused ideas to address relationship patterns. Motivational interviewing techniques are used when addiction or behavior change is a focus.
Angela speaks English and practices in Tennessee. She offers several online session formats, and uses short, practical homework between sessions when useful. The goal is steady progress people can notice in everyday life.
How Angela’s approaches translate to online therapy
Client-Centered Therapy focuses on listening and understanding the person’s experience. In online sessions this means the therapist follows the client’s lead, reflects what is said, and helps set goals that feel doable. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions and teaches concrete techniques to reduce worry, panic, and unhelpful thinking. Applied online, CBT often uses short exercises, thought records, and practice tasks between sessions to build skill.Finding the right approach is part of the work together. Angela will discuss options and try techniques that match a person’s goals and pace. The process is collaborative - she helps choose methods that fit each person’s situation and changes plans as needed.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation when body language matters. Phone sessions use less bandwidth and can be easier when someone is moving between locations. Live chat and text-based messaging work for brief check-ins, quick coping prompts, or continuing work between sessions. These formats make it simpler to fit therapy around family, work, school, and medical appointments while keeping the same therapeutic methods in place.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Grief
Also listed
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Blended family issues
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 16 years
- Licensed
- Tennessee
- Languages
- English
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