About Angela
Angela Carroll is a licensed clinical social worker (LCSW) based in Montana. She brings three years of clinical experience and a background that includes eight years of active duty service in the U.S. Navy.
Angela speaks English and works with adults facing stress, anxiety, depression, relationship and intimacy concerns, addiction, trauma, and other life challenges. Her style in sessions is warm, validating, and interactive. She focuses on strengths and treats each person with compassion and respect.
Background and approach
Angela uses short exercises and practical tools so conversations in therapy lead to action between sessions. She blends client-centered care with cognitive behavioral techniques and dialectical behavior approaches. Her work also draws on emotionally-focused ideas and elements of the Gottman Method for relationship concerns.
Together with each person she develops a plan tailored to the issue at hand and personal goals. Angela often offers homework options to reinforce learning. These can include books, worksheets, apps, creative activities, or planned exercises like journaling or movement.
Clients choose what fits their life and needs. Her practice covers a wide range of topics from parenting and family-origin issues to codependency, infidelity, and caregiver stress. She also supports people coping with cancer, career stress, money problems, sleeping difficulties, and mood disorders.
Angela combines practical tools with a supportive presence to help people navigate change. She encourages small steps that build confidence and healthier patterns over time.
Therapeutic approaches and online care
Angela commonly uses client-centered therapy, which focuses on listening, building trust, and following each person's goals rather than imposing a plan. This approach helps people who need a supportive space to sort out feelings and priorities.She also uses cognitive behavioral therapy, which looks at thoughts and behaviors together and teaches practical skills for managing anxiety, depression, and sleep problems. CBT offers step-by-step tools for changing unhelpful patterns. Dialectical behavior therapy adds skills for regulating emotion, managing intense states, and improving interpersonal effectiveness, which can be helpful for anger, relationship conflict, and stress.
Choosing the right approach is something to do together. Angela will discuss goals, try techniques, and adjust the plan based on what works best for the person. The collaboration helps match methods to the presenting problem and personal preferences.
Online sessions are offered by licensed professionals using video calls, phone sessions, live chat, or text-based messaging. Video allows face-to-face conversation; phone calls can be easier when bandwidth is limited; live chat and messaging let people check in between sessions or fit brief updates into a busy day. These options make it easier to schedule regular work on anxiety, coping skills, relationship work, or relapse prevention without a commute.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
Also listed
- Addictions
- Anger management
- Blended family issues
- Cancer
- Career difficulties
- Caregiver issues and stress
- Codependency
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family conflicts
- Family of origin issues
- Family problems
- Infidelity
- Midlife crisis
- Money and financial issues
- Mood disorders
- Parenting issues
- Personality disorders
- Postpartum depression
- Self esteem
- Sleeping disorders
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Montana
- Languages
- English
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