AB Portrait of Andrew Breen

Andrew Breen, LMSW

Practical support for stress and anxiety

13 years in practice · based in Michigan · sessions in English · online sessions

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About Andrew

Andrew Breen is a licensed social worker in Michigan with 13 years of professional experience. He focuses on everyday concerns like stress, anxiety, low self-esteem, depression, and motivation. He approaches sessions with plain language and a practical focus so worried parents can follow along easily.

He begins by listening to each person's story and identifying strengths they already have. Sessions are collaborative and goal-oriented. Andrew helps people set small, manageable steps and checks progress over time.

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Background and approach

Andrew draws on evidence-based therapeutic techniques to address a wide range of issues. He has worked with people facing addiction, trauma and abuse, grief, and major life changes. He also supports those dealing with attention difficulties, bipolar mood issues, and compassion fatigue.

He has experience with relationship and family concerns in the context of individual work, including parenting stress, divorce and separation, and attachment issues. He also helps people coping with isolation, shame, impulsivity, or the challenges of adoption and foster care. Sessions are offered in English and can use video calls, phone sessions, live chat, or text messaging.

Andrew frames therapy as a step-by-step process and aims to empower people to make changes that fit their daily life.

Practical approaches and online options

Andrew uses a few evidence-based techniques that focus on clear skills and steady progress. One approach teaches coping skills for stress and anxiety through short exercises and breath or attention practices to reduce immediate overwhelm. Another focuses on behavioral changes and small goal-setting to build confidence, motivation, and better daily routines for mood and focus.

Finding the right approach is part of the process. He collaborates with each person to choose techniques that match their needs, goals, and daily life. Clients and therapist check in together and adjust methods as progress is made or priorities shift.

Online therapy here offers flexibility for busy schedules. Video calls let people see facial cues and work through material in depth. Phone sessions are useful when bandwidth is limited or a session fits into a break at work. Live chat and text-based messaging allow for shorter check-ins, written reflections, and ongoing support between sessions.
Book with Andrew Now Review online therapy options and next steps.

Questions people ask

What concerns does Andrew commonly help with?
He works with stress, anxiety, low self-esteem, depression, motivation, and coping with life changes, among other issues.
What is his general approach in sessions?
He uses straightforward talk and short-term goals, helping people identify strengths and take small steps toward change.
How long has he worked in clinical settings?
He brings 13 years of professional experience working with a range of mental health and life challenges.
Where is he based and what credential does he hold?
He is licensed in Michigan and holds an LMSW, which stands for Licensed Master Social Worker.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging.
How does billing and cost work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

What this therapist works with

Also listed

Experience
13 years
Licensed
Michigan
Languages
English

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