About Amelia
Amelia George is a Licensed Professional Counselor (LPC) based in Louisiana who helps people facing stress, anxiety, depression, and life transitions. She works with adults on concerns like relationship strain, parenting challenges, grief, trauma, and struggles with self-esteem. Her approach is straightforward and goal-focused.
Amelia uses practical tools from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help people notice unhelpful thoughts and try different behaviors. She also draws on client-centered principles to keep the conversation focused on each person's values and goals.
Background and approach
Sessions tend to be conversational and action-oriented so clients can try changes between meetings. Her background includes three years of clinical experience and a focus on issues such as panic attacks, postpartum depression, blended family dynamics, workplace stress, and body image concerns. She tailors techniques to what each person needs rather than following one fixed method.
Amelia encourages small, steady steps toward change. She uses mindfulness-based ideas to help people build awareness and cope with strong emotions. Motivational interviewing can be part of the work when people are unsure about change or need help finding internal motivation.
Outside of work she enjoys writing, photography, crafts, and travel. She lives in the river parishes of Louisiana with her family and a dog named Jaxson. That personal perspective informs a down-to-earth style in sessions.
How specific approaches translate to online care
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small actions toward those values even when emotions are strong. It can be useful for anxiety, stress, and life transitions by shifting focus from fighting feelings to building a meaningful life. Cognitive Behavioral Therapy (CBT) helps identify thoughts and behaviors that keep problems going and teaches practical tools to change them, which can reduce panic, depression, and worry. Client-centered therapy centers on listening, empathy, and the client’s pace so people can explore concerns like grief or relationship strain at their own speed.Finding the right approach is a collaborative process. The therapist will talk with each person about goals and preferences, try techniques in session, and adjust the plan based on what helps. That teamwork makes it easier to test new skills between sessions and pick methods that fit everyday life.
Online sessions offer flexibility so therapy can fit work, parenting, or school schedules. Video calls allow face-to-face conversation and visual cues, phone sessions work well when bandwidth is limited, and live chat or text messaging can support brief check-ins or ongoing coaching-style reminders. These options help people keep therapy consistent while using formats that match their daily routines.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Parenting issues
Also listed
- Addictions
- Anger management
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Codependency
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Guilt and shame
- Intimacy-related issues
- LGBT
- Panic disorder and panic attacks
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Self esteem
- Self-love
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Louisiana, Texas
- Languages
- English
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