About Amanda
Amanda Carberry-Tully is a counsellor who helps people dealing with anxiety, stress and life changes. She offers a calm presence and listens closely so people can make sense of what is happening. Her style focuses on the person in front of her rather than imposing preconceived solutions.
Amanda uses a client-centred approach that puts the individual’s experience first. She aims to create a warm, non-judgemental space where people can talk about worries, grief, relationship strain or difficulties from past abuse.
Background and approach
Sessions move at a pace that feels manageable. She also draws on solution-focused work to help people identify practical steps and short-term goals. That approach can be useful for tackling specific concerns like coping with change, stress management, or improving confidence.
Amanda has six years of experience and is registered with the British Association for Counselling and Psychotherapy, BACP. She works with a range of concerns including depression, bipolar, addictions, eating issues, anger, and intimacy-related problems. Sessions are offered in English and Amanda accepts international clients.
She provides video calls, phone sessions, live chat and text-based messaging. To begin, people complete a short matching questionnaire and arrange sessions that suit their schedule. The subscription used for sessions can be cancelled at any time.
How Amanda’s approaches work online
A client-centred approach focuses on the person’s lived experience. The therapist listens without judging and follows the client’s lead, helping people name their feelings and make sense of difficult moments. This can be helpful for anxiety, grief, or issues from past abuse.Solution-focused work looks at what is already working and builds on it. Sessions set small, practical goals and identify steps people can try between appointments. This approach often fits concerns that need concrete coping strategies, such as stress, confidence or managing life changes.
Finding the best approach is a shared task. Amanda will work collaboratively to pick methods that suit someone’s goals, preferences and the issues they bring. That choice can shift over time as needs change and progress is reviewed together.
Online sessions make therapy easier to fit into busy lives. Video calls allow face-to-face conversation from different locations, phone sessions are useful when bandwidth is limited, and live chat or text messaging suit brief check-ins or people who prefer writing. These options offer flexibility for scheduling and for choosing how to take part in counselling.
Questions people ask
What concerns does Amanda support?
How would she describe her therapeutic style?
What is her professional background?
Where is Amanda based and what credential does she hold?
Which languages are available for sessions?
What session formats are offered online?
How are sessions paid for and what does it cost?
How do I begin working with Amanda?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Addictions
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Career difficulties
- Coping with life changes
- Depression
- Domestic violence
- Eating disorders
- Emptiness
- Family conflicts
- Grief
- Guilt and shame
- Hoarding
- Infidelity
- Intimacy-related issues
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Obsessions, compulsions, and OCD
- Parenting issues
- Phobias
- Self esteem
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Languages
- English
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