AC Portrait of Amanda Carberry-Tully

Amanda Carberry-Tully, BACP

Person-focused counsellor for anxiety and stress

6 years in practice · based in United Kingdom · sessions in English · online sessions

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About Amanda

Amanda Carberry-Tully is a counsellor who helps people dealing with anxiety, stress and life changes. She offers a calm presence and listens closely so people can make sense of what is happening. Her style focuses on the person in front of her rather than imposing preconceived solutions.

Amanda uses a client-centred approach that puts the individual’s experience first. She aims to create a warm, non-judgemental space where people can talk about worries, grief, relationship strain or difficulties from past abuse.

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Background and approach

Sessions move at a pace that feels manageable. She also draws on solution-focused work to help people identify practical steps and short-term goals. That approach can be useful for tackling specific concerns like coping with change, stress management, or improving confidence.

Amanda has six years of experience and is registered with the British Association for Counselling and Psychotherapy, BACP. She works with a range of concerns including depression, bipolar, addictions, eating issues, anger, and intimacy-related problems. Sessions are offered in English and Amanda accepts international clients.

She provides video calls, phone sessions, live chat and text-based messaging. To begin, people complete a short matching questionnaire and arrange sessions that suit their schedule. The subscription used for sessions can be cancelled at any time.

How Amanda’s approaches work online

A client-centred approach focuses on the person’s lived experience. The therapist listens without judging and follows the client’s lead, helping people name their feelings and make sense of difficult moments. This can be helpful for anxiety, grief, or issues from past abuse.

Solution-focused work looks at what is already working and builds on it. Sessions set small, practical goals and identify steps people can try between appointments. This approach often fits concerns that need concrete coping strategies, such as stress, confidence or managing life changes.

Finding the best approach is a shared task. Amanda will work collaboratively to pick methods that suit someone’s goals, preferences and the issues they bring. That choice can shift over time as needs change and progress is reviewed together.

Online sessions make therapy easier to fit into busy lives. Video calls allow face-to-face conversation from different locations, phone sessions are useful when bandwidth is limited, and live chat or text messaging suit brief check-ins or people who prefer writing. These options offer flexibility for scheduling and for choosing how to take part in counselling.
Book with Amanda Now Review online therapy options and next steps.

Questions people ask

What concerns does Amanda support?
She supports people with anxiety, stress, depression and bipolar issues, as well as relationship strain, trauma and abuse, grief, self-esteem and a wide range of other life challenges.
How would she describe her therapeutic style?
Amanda works in a person-centred way, listening with empathy and without judgement. She also uses solution-focused techniques to set practical short-term goals.
What is her professional background?
She has six years of experience as a counsellor working with many concerns including addictions, eating issues, anger and intimacy-related matters.
Where is Amanda based and what credential does she hold?
She practises from the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP.
Which languages are available for sessions?
Sessions are offered in English and she accepts international clients.
What session formats are offered online?
She offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Amanda?
Click the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.

What this therapist works with

Most often

Experience
6 years
Licensed
Languages
English

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