About Alberto
Alberto Tcah is a licensed mental health counselor with 25 years of practice. He works from Florida and speaks English, Spanish, and Hebrew. Alberto focuses on issues such as anxiety, stress, depression, grief, and career concerns.
He began helping others as a teenager and studied social work at the Hebrew University of Jerusalem. He completed PsyD coursework at Carlos Albizu University in Miami and holds the LMHC credential. Over the years he has provided evaluations and counseling in community and clinical settings.
Background and approach
Alberto's approach is calm and person-centered. He aims to build a relaxed, nonjudgmental relationship so people feel safe talking about hard things. Sessions are tailored to each person's goals and circumstances.
In practice he uses a mix of practical methods. He draws on Cognitive Behavioral Therapy to help change unhelpful thinking and Mindfulness to build present-moment coping skills. He also uses Solution-Focused techniques to set clear, reachable steps toward improvement.
He has experience working with adults facing aging and cognitive challenges, vocational and learning issues, and various mood and trauma-related concerns. That background includes work in hospital volunteer roles, services for people with intellectual disabilities, neurological and vocational evaluations, and geriatric care. Alberto encourages straightforward conversation about what is most troubling.
He helps people set realistic goals and practices skills between sessions. This practical focus is designed for people who want clear steps to reduce anxiety and manage life changes.
Practical approaches for online mental health care
Alberto uses Cognitive Behavioral Therapy to help people identify and change unhelpful thoughts and behaviors; this approach is often useful for anxiety, panic, mood concerns, and sleep problems. He also uses Mindfulness Therapy to teach simple attention and breathing practices that reduce stress and improve emotional regulation. Solution-Focused Therapy is part of his work when clients want brief, goal-oriented steps to move forward and solve immediate problems.Finding the right mix of approaches is a collaborative process. Alberto listens to a person's priorities and adjusts methods to match their goals and comfort level. He works together with clients to decide what to try first and checks progress along the way so treatment stays practical and relevant.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video calls let people use visual cues for deeper conversation, phone sessions can fit into a work break or require less bandwidth, and live chat or messaging can work well for brief check-ins or ongoing support between sessions. These options make it easier to keep consistent care when schedules or location make in-person visits difficult.
Questions people ask
What concerns does he commonly address?
What style of therapy does he use?
How long has he been practicing?
Where is he licensed and based?
Which languages are supported?
What session formats are available?
How does payment work?
How do I begin working with him?
What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Grief
Also listed
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Body image
- Career difficulties
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Emptiness
- Hospice and end-of-life counseling
- Immigration issues
- Intellectual disability
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Relationship issues
- Self esteem
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Traumatic brain injury
Therapeutic approaches
- Experience
- 25 years
- Licensed
- Florida
- Languages
- English, Spanish, Hebrew
We will earn a commission if you sign up through our link, at no cost to you.