About Zoila
Zoila (Mimi) Danta is a Licensed Mental Health Counselor who offers clear, straightforward help for people feeling overwhelmed. She speaks English and Spanish and brings 39 years of experience to conversations about stress, anxiety, addiction, depression, relationships, and parenting. She creates a calm, respectful space where people can talk about what is hardest for them.
Sessions focus on practical steps and small changes that feel possible. Zoila uses a mix of problem-focused and skills-based methods to help people manage symptoms and move forward.
Background and approach
Her background includes directing DUI programs and providing both group and individual therapy for people with substance use challenges. She has also worked in quality assurance for state and county programs to make sure services met legal and ethical standards. That experience shaped how she structures treatment and writes clear, useful plans.
Zoila has worked with adults and older adults across many concerns including trauma, grief, intimacy issues, anger, career transitions, and bipolar disorder. She has also served people dealing with family-of-origin problems, domestic violence, and caregiver stress. Her approach is practical and rooted in respect for cultural differences.
In sessions she draws on Cognitive Behavioral Therapy and Solution-Focused Therapy to set goals and test what helps. She aims to walk alongside people as they try new strategies, adjust plans, and build confidence one step at a time.
Practical approaches for online sessions
Zoila uses Cognitive Behavioral Therapy and Solution-Focused Therapy to guide online work in clear, hands-on ways. Cognitive Behavioral Therapy, or CBT, helps identify unhelpful thoughts and routines and replaces them with small experiments and new behaviors that reduce anxiety or depression. Solution-Focused Therapy emphasizes strengths and short-term goals by asking what a preferred future looks like and building steps to get there.Choosing the right approach is a shared process. Zoila works with each person to pick methods that match their goals, needs, and comfort with online formats. She often blends strategies and adjusts plans as progress is made so sessions stay relevant and practical.
Online formats include video calls, phone sessions, live chat, and text-based messaging to offer flexibility. Video is useful for longer conversations and working through skills; phone sessions can fit a short break or when a quieter connection is available. Live chat and messaging support check-ins, brief coaching, or follow-up between longer sessions. These options make it easier to schedule regular work and try strategies in day-to-day life without long travel times.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Midlife crisis
- Parenting issues
- Self esteem
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
Therapeutic approaches
- Experience
- 39 years
- Licensed
- Florida
- Languages
- English, Spanish
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