About York
York Marlowe is a Licensed Professional Counselor, LPC, and a Licensed Professional Clinical Counselor, LPCC, with eight years working in mental health. He practices in Wisconsin and focuses on helping people manage stress and anxiety. York writes plainly and keeps sessions direct so parents can quickly see if it feels like a fit.
He frames therapy as a team effort. York tailors interventions to each person's needs and goals rather than using a one-size-fits-all plan.
Background and approach
Sessions often include practical tools for day-to-day coping and clear steps to reduce panic, worry, or racing thoughts. York has a strong background in trauma work. He has experience supporting people after sexual assault, other abuse, and large-scale disasters, and he also helps with dissociation and post-traumatic stress symptoms.
He uses approaches that focus on processing distressing memories and reducing their hold on daily life. He also works with mood and behavioral concerns such as depression, bipolar mood patterns, anger and emotional dysregulation, eating concerns, and compassion fatigue. York helps people develop strategies for managing mood swings, improving self-esteem, and rebuilding routines after major life changes.
Practical matters are part of his approach. York offers sessions by video, phone, live chat, or text messaging to fit different schedules. He encourages straightforward conversation about goals, what is working, and what needs to change so progress stays focused and measurable.
How his approaches fit into online therapy
York commonly uses Cognitive Behavioral Therapy, which focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety and panic symptoms. CBT gives concrete strategies people can try between sessions. He also uses Eye Movement Desensitization and Reprocessing, a trauma-focused method that helps reduce the intensity of distressing memories and related anxiety by guiding how those memories are processed. EMDR is often used for post-traumatic stress, panic, and phobias.Choosing the right approach is part of the work and happens together. York talks with each person about goals, symptoms, and preferences and then recommends ways to proceed. He adjusts methods over time based on what is helping and what needs more focus.
Online therapy makes it easier to add consistent care into busy lives. Video calls let people work face to face from wherever they are. Phone sessions can be a good option when bandwidth is limited or when a shorter check-in is needed. Live chat and text messaging are useful for brief updates, homework check-ins, or coping tools between longer sessions. These formats support flexible scheduling and ongoing contact while using the therapist's trauma-informed and skills-based approaches.
Questions people ask
What kinds of problems does York help with?
What is his therapeutic style like?
How much clinical experience does he have?
What credentials and region are listed?
Which languages are offered and can he see international clients?
What session formats are available?
How does payment or cost work?
How do I begin working with him?
What this therapist works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Anger management
Also listed
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Eating disorders
- Family conflicts
- First responder issues
- Grief
- Intimacy-related issues
- Mood disorders
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Relationship issues
- Self esteem
- Sexual assault and abuse
Therapeutic approaches
- Experience
- 8 years
- Licensed
- Minnesota, Wisconsin
- Languages
- English
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