About Yolandria
Yolandria Wyche is a Licensed Professional Counselor (LPC) practicing in Georgia with three years of post‑graduate experience. She focuses on stress and anxiety and helps people work through trauma, depression, and major life shifts. Her work also addresses self‑esteem, motivation, and compassion fatigue so clients can regain balance in daily life.
Yolandria approaches therapy as a team effort. Sessions are a place to talk through thoughts and feelings without judgment.
Background and approach
She listens closely, asks practical questions, and helps people set clear goals that fit their lives. She uses straightforward methods to uncover patterns that keep problems going. Together with each person she identifies small, manageable changes to try between sessions.
These steps are aimed at reducing anxiety, improving mood, and building confidence over time. Coaching elements appear in her work for clients focused on motivation and life direction. She helps people clarify values, find purpose, and make plans that move them toward meaningful goals.
Forgiveness, guilt, and self‑love are common themes when addressing relationships with oneself and others. People facing caregiver stress, post‑traumatic stress, or compassion fatigue will find a clinician who notices burnout and helps create coping strategies. Yolandria balances empathy with practical tools so clients have supports they can use day to day.
How her approaches work in online therapy
Client‑Centered Therapy focuses on understanding each person's experience without judgment. The therapist listens, reflects, and helps people explore feelings so they arrive at their own insights; this can be useful for improving self‑esteem and dealing with grief or shame.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors interact. It uses clear, practical exercises to change unhelpful thinking and to build coping skills for anxiety, stress, and depression.
Solution‑Focused Therapy zeroes in on what people want to change and on small steps toward those goals. It works well when someone wants quick, concrete strategies for motivation or life transitions.
Finding the right approach is a collaborative process. The therapist will talk with each person about their goals, try methods that match those goals, and adjust the plan together as needed. Clients help shape which techniques are used and when to try something new.
Online formats make it easier to fit therapy into a busy life. Video calls allow face‑to‑face conversation, phone sessions need less bandwidth, live chat is useful for short check‑ins, and text‑based messaging supports ongoing reflection between sessions. These options offer flexibility so people can maintain continuity of care while managing work, caregiving, or travel.
Questions people ask
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What this therapist works with
Also listed
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Georgia
- Languages
- English
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