WA Portrait of Wayne Agbomson

Wayne Agbomson, BACP

Practical, collaborative counselling for anxiety and stress

8 years in practice · based in United Kingdom · sessions in English · online sessions

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About Wayne

Wayne Agbomson is a BACP counsellor with eight years of practice. He uses a blend of approaches to help people manage stress and anxiety and other concerns. His style is warm and interactive and he aims to build a trusting working relationship.

Wayne prefers straightforward, practical conversations. He listens for what matters to the person and draws on client-centred work to keep the session focused on their priorities. Cognitive behavioural techniques are used when helpful to identify thoughts and patterns that feed worry or low mood.

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Background and approach

He also uses attachment-based ideas to look at how past relationships influence current reactions. Mindfulness and motivational interviewing tools are offered to help with motivation, coping and staying present. Sessions often include simple activities the client already enjoys, such as walking or creative hobbies, to support wellbeing beyond the room.

Wayne has supported people with a wide range of issues including depression, relationships, addiction, trauma and grief. He also works with concerns such as sleep difficulties, anger, obsessions and compulsions, phobias, and the effects of prejudice and discrimination. His practice pays attention to multicultural factors and how these shape the person’s experience.

Sessions are available by video call, phone, live chat or text messaging. Wayne welcomes people from the United Kingdom and international clients and offers a collaborative way of working so people can set goals and review progress together.

Therapeutic approaches and online sessions that fit your life

Attachment-based work looks at how early relationships shape current feelings and reactions. It helps when patterns from close relationships are making anxiety or trust issues harder to manage. Client-centred therapy focuses on the person’s own goals and pace. The counsellor listens without judgement and follows what the person finds most important, which can help people feel understood and clear about next steps.

Choosing the right approach is part of the work. Wayne will check in about what helps and what feels right, and together they will try different ways of working until a good fit is found. That collaborative process lets the client steer goals and adjust techniques as progress is reviewed.

Online sessions are offered by video call, phone, live chat or text messaging to suit different needs. Video is useful for longer, face-to-face style conversations while phone calls need less bandwidth. Live chat and text messaging can be used for brief check-ins or ongoing support between longer sessions. These options make it easier to fit therapy around work, family and daily life while keeping the focus on practical steps and emotional coping.
Book with Wayne Now Review online therapy options and next steps.

Questions people ask

What issues does Wayne focus on?
He supports people with stress, anxiety, depression and relationship concerns, plus trauma, addictions and grief. He also addresses sleep problems, OCD patterns, anger and coping with life changes.
What is his therapeutic style?
He works in a warm, interactive way that centres the person’s priorities. Sessions mix listening, practical exercises and techniques from cognitive behavioural and attachment-based approaches.
How much experience does he have?
He has eight years of professional practice supporting a wide range of needs and backgrounds. That experience informs a flexible, tailored approach.
What credentials and where is he based?
He is BACP and practices from the United Kingdom. The profile lists the British Association for Counselling and Psychotherapy credential as supplied.
Which languages are supported?
Sessions are offered in English.
Can people outside the UK work with him?
International clients are accepted, so people in other countries can use the online formats listed.
What session formats are available?
He offers video calls, phone sessions, live chat and text-based messaging for flexible contact. Different formats can suit shorter check-ins or longer conversations.
How does the cost and subscription work?
Cost varies with location and therapist availability and sessions are provided via a subscription model that can be cancelled at any time.

What this therapist works with

Most often

Experience
8 years
Licensed
Languages
English

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