About Vicki
Vicki Wright-Trimboli is a Licensed Professional Counselor (LPC) with 22 years of experience helping people who are facing stress and anxiety. She frames clients as the experts on their own lives and works alongside them to find practical steps forward. Her style is down-to-earth and focused on small, steady changes that build confidence over time.
Vicki listens closely to how change feels and what might be getting in the way.
Background and approach
She helps people name emotions, weigh options, and try manageable strategies. That can look like working on mood, managing symptoms of bipolar or depression, or finding better ways to cope with life transitions. She also supports people dealing with caregiver strain, chronic illness or pain, and cancer-related stress.
Vicki offers help with relationship and communication problems, commitment issues, and struggles with self-esteem or body image. Career concerns, purpose, and motivation are common topics she addresses in practical sessions. Her approach blends client-centered work with cognitive behavioral and mindfulness techniques.
She uses motivational interviewing and narrative tools to clarify values and shift unhelpful patterns. Sessions aim to be collaborative, paced to what a person can handle, and focused on usable skills. Vicki provides therapy remotely for people in Michigan.
Sessions are offered in English and can be matched through the site. She invites anyone who is nervous about starting to reach out and set a first meeting to see if the fit feels right.
Approaches that translate well to online therapy
Client-centered therapy focuses on listening and building a collaborative relationship so the client’s goals guide each session; it helps when someone wants a supportive space to sort thoughts and feelings. Cognitive behavioral therapy (CBT) uses clear steps to spot unhelpful thinking and try different behaviors, which can be useful for anxiety, depression, and coping with life changes. Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and improve focus during stressful moments.Finding the right approach is part of the work. Vicki will talk with each person about their needs, goals, and preferences and together decide which methods to try first. That collaborative process makes it easier to adjust the plan over time based on what is helpful.
Online sessions can fit into busy schedules and different life situations. Video calls allow face-to-face conversation and visual cues. Phone sessions can work when bandwidth is low or when being on camera is tiring. Live chat and text-based messaging make it possible to check in between sessions or have shorter, focused conversations during a break at work. These options offer flexibility while keeping the focus on practical strategies and steady progress.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- ADHD
- Bipolar disorder
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Emptiness
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intellectual disability
- Life purpose
- Midlife crisis
- Mood disorders
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 22 years
- Licensed
- Michigan
- Languages
- English
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