About Toni
Toni Elliott-Boulter is a licensed counselor who brings 15 years of experience to sessions. She works with people facing stress, anxiety, trauma and abuse, anger, career challenges, depression, grief, and life transitions. Toni aims for a warm, nonjudgmental space where clients can talk honestly about their thoughts and feelings.
She uses a blend of Client-Centered Therapy and Cognitive Behavioral Therapy to tailor each conversation. That means she listens first, then helps identify patterns of thinking and behavior that get in the way.
Background and approach
Sessions focus on practical steps you can try between meetings and on rebuilding daily routines that feel manageable. Toni values rapport and keeps the tone approachable. She balances empathy with clear assessment and a little humor when it fits.
That mix helps clients feel seen while also moving toward change. Her background includes work with people experiencing family problems, blended family issues, domestic violence, postpartum depression, and post-traumatic stress. She also supports concerns such as forgiveness, guilt and shame, self-love, life purpose, and workplace stress.
Toni is licensed as an LPC and as an LMHC and practices from Texas. She offers sessions in English and provides video calls, phone sessions, live chat, and text-based messaging. To begin, people complete a short matching questionnaire and schedule according to therapist availability.
How Toni's approaches translate to online therapy
Client-Centered Therapy focuses on listening closely and following the client's lead. In practice this means the therapist offers empathy, reflects back what she hears, and helps people name their priorities and values. It is useful for emotional concerns such as anxiety, grief, or feeling stuck.Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors interact. Sessions involve identifying unhelpful thinking patterns and testing small behavioral changes. This approach is often helpful for anxiety, depression, and work-related stress because it produces clear skills to practice between sessions.
Deciding which approach to use is a collaborative process. The therapist will talk with each person about their goals and preferences and adjust methods as needed. Together they choose techniques that fit the client's pace and life circumstances.
Online therapy offers practical flexibility. Video calls let people keep face-to-face conversation without travel. Phone sessions work well for shorter check-ins or when bandwidth is limited. Live chat and text-based messaging make it easier to fit therapy into a busy day and to check in between sessions. These options help people access licensed professionals from wherever they are located within the therapist's service region.
Questions people ask
What concerns does Toni commonly help with?
What is her general therapy style?
How much experience does she have?
What credentials and location are listed?
In which language are sessions offered?
What session formats are available?
How is cost handled?
How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Anger management
Also listed
- Blended family issues
- Career difficulties
- Coaching
- Coping with life changes
- Depression
- Domestic violence
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Life purpose
- Money and financial issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Texas, Iowa, Arizona
- Languages
- English
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