About Terri
Dr. Terri Robertson is a Texas psychologist with 24 years of experience helping people face stress and anxiety. She is listed as TX Psychologist 37152 and works with adults who want practical ways to cope and feel steadier.
She speaks English and offers sessions from a distance using several formats. She focuses on trauma and abuse, grief and loss, sleep problems, and mood concerns such as depression and bipolar disorder.
Background and approach
She also supports people dealing with chronic pain or illness, first responder and veteran issues, panic attacks, phobias, and social anxiety. Her practice pays attention to how life changes, isolation, guilt, and shame affect daily functioning. In sessions she uses straightforward approaches rooted in Cognitive Behavioral Therapy and Motivational Interviewing along with trauma-focused methods.
She helps people notice patterns in thoughts and behaviors, try small changes, and build coping skills that fit their life. Conversations are practical and paced to each person’s needs. Her experience includes long-term clinical work in Texas settings.
That background informs a calm style focused on real problems and step-by-step strategies. She encourages questions and works with each person to set clear, achievable goals. People come for short-term focused work and also for ongoing support when problems are complex.
She provides video calls, phone sessions, live chat, and text-based messaging so people can choose what works best for them.
Therapeutic approaches for online anxiety and trauma care
Dr. Robertson commonly uses Cognitive Behavioral Therapy and Trauma-Focused Therapy in her online work. Cognitive Behavioral Therapy helps people notice how thoughts and actions influence feelings and teaches concrete skills to change unhelpful patterns. Trauma-Focused Therapy concentrates on reducing the hold of past traumatic events and building coping strategies to manage triggers and distress.Choosing the right approach is part of the work together. The therapist will discuss goals, personal preferences, and how symptoms show up, then recommend an approach or mix of methods. That decision is collaborative and can change as progress is made.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more accessible. Video calls let people work face to face when that helps, phone sessions can be easier when bandwidth is limited, live chat supports shorter check-ins, and text messaging fits ongoing, between-session contact. These options give flexibility so people can fit sessions into work, family, or medical schedules.
Questions people ask
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What this therapist works with
Most often
Also listed
- Anger management
- Bipolar disorder
- Chronic pain, illness, and disability
- Coping with life changes
- Depression
- First responder issues
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Relationship issues
- Self esteem
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Somatization
- Veteran and Armed Forces Issues
- Women's issues
Therapeutic approaches
- Experience
- 24 years
- Licensed
- Texas
- Languages
- English
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