About Tammi
Tammi Abney is a Licensed Professional Counselor (LPC) practicing in Texas with three years of clinical experience. She focuses on helping people manage stress and anxiety, rebuild self-esteem, and work through parenting and family concerns. Her approach is straightforward and compassionate, aimed at making the first steps less daunting for someone new to therapy.
She creates a welcoming space where clients can talk about difficult feelings without fear of judgment.
Background and approach
Sessions emphasize practical ways to cope with day-to-day stress and to build confidence. Tammi listens for what matters most to each person and tailors her responses to those priorities. Her background includes supporting people affected by trauma and abuse, as well as those dealing with adoption and foster care, attachment issues, and caregiver stress.
She also addresses communication problems, control issues, and the effects of isolation or grief from natural or human-caused disasters. Tammi works with people facing a range of life challenges like blended family dynamics, infidelity, or life purpose struggles. She is familiar with developmental and cognitive differences, including autism and intellectual disability, and she adapts conversations to each person’s pace and needs.
Sessions are offered in English and Tammi accepts international clients. She encourages anyone who is nervous about starting therapy to take the step and complete the short matching questionnaire to find a good fit.
Approaches that guide online sessions and what to expect
Tammi uses evidence-based therapeutic techniques focused on helping people manage stress and anxiety. One common approach she draws on is practical coping skills work, which teaches short methods to reduce immediate symptoms like racing thoughts or overwhelm and helps people handle day-to-day challenges.She also emphasizes trauma-informed care, which means paying attention to how past hurt shows up now and pacing conversations to avoid re-traumatizing someone. This approach supports people recovering from abuse or difficult life events by building safety and gradual processing.
Finding the right therapeutic approach is a collaborative process. Tammi works with each person to figure out which techniques fit their needs, goals, and comfort level, and she adjusts the plan as progress is made.
Online therapy with her can happen by video calls, phone sessions, live chat, or text-based messaging. Video works well for longer sessions and visual connection. Phone sessions can be helpful when bandwidth is limited or someone prefers not to be on camera. Live chat and text-based messaging offer shorter check-ins and flexibility for busy schedules. These remote options make it easier to fit therapy into work, school, or caregiving routines while keeping continuity of care across locations.
Questions people ask
What kinds of concerns does Tammi address?
What is her therapy style like?
How much clinical experience does she have?
What credentials and region apply?
Which languages are supported and are international clients possible?
In what formats are sessions delivered?
How are fees and billing handled?
What do I do to begin working together?
What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Caregiver issues and stress
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Domestic violence
- Family problems
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Social anxiety and phobia
- Women's issues
- Young adult issues
- Experience
- 3 years
- Licensed
- Texas
- Languages
- English
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