SE Portrait of Susann Eirosius

Susann Eirosius, LCSW

Helping people manage anxiety and life stress

8 years in practice · based in Texas · sessions in English · online sessions

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About Susann

Susann Eirosius is a Licensed Clinical Social Worker (LCSW) based in Texas. She draws on eight years of practice to help people manage stress, anxiety, depression, and trauma. Susann frames clients as the experts in their own stories and focuses on strengths that support change.

She encourages small, practical steps that build confidence and reduce overwhelm. Sessions focus on real-life problems like sleep trouble, parenting strain, work stress, and relationship communication.

Book with Susann Now Review online therapy options and next steps.

Background and approach

Susann uses straightforward conversation and tools clients can use between sessions. Her approach centers on collaboration. She listens for what matters most, then helps set clear, achievable goals.

That might include pacing responses to anxiety, rebuilding routines after loss, or learning ways to handle anger and mood shifts. Susann also works with issues tied to trauma and abuse, chronic health challenges, caregiver stress, and complicated family-of-origin patterns. She pays attention to how past experiences shape current patterns and helps people try different ways of coping.

People looking for practical support will find a calm, direct style and an emphasis on building skills. Susann blends empathy with actionable strategies so clients can try out changes between sessions and notice what helps.

How evidence-based techniques work online

Susann uses evidence-based therapeutic techniques that focus on clear skills and behavior changes. One common approach teaches practical coping skills for anxiety and stress - people learn breathing, pacing, and problem-solving techniques to reduce immediate distress and build confidence over time. Another approach addresses trauma and patterns from past hurt by helping people name reactions, practice grounding strategies, and try new responses to triggers.

Choosing the right method is a team effort. Susann collaborates with each person to figure out which techniques fit their goals and daily life. She adjusts the plan as needed so therapy stays useful and focused on what the client wants to accomplish.

Online sessions offer flexibility for busy lives. Video calls let people work face-to-face from different locations. Phone sessions use less bandwidth and can be easier when video is not practical. Live chat and text-based messaging allow short check-ins, written reflection, or ongoing support between longer sessions. These options make it simpler to keep momentum and practice new skills consistently.
Book with Susann Now Review online therapy options and next steps.

Questions people ask

What concerns does Susann commonly address?
She works with stress, anxiety, depression, trauma and abuse, and related issues like sleep, parenting, and grief.
What is her general therapy style?
She uses a collaborative, strengths-focused approach that emphasizes practical steps and skill building to reduce overwhelm and improve coping.
How much clinical experience does she have?
She has eight years of professional experience working with adults on a range of concerns from anxiety to chronic illness and caregiver stress.
Where is she licensed and based?
She is licensed in Texas as an LCSW and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How does someone begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

What this therapist works with

Experience
8 years
Licensed
Texas, Oregon
Languages
English

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