About Susan
Susan Chambers is a counsellor who focuses on helping people manage stress and anxiety. She works with individuals facing trauma, grief, low self-esteem and challenges with motivation. She aims to make first steps feel manageable and supports people who want clearer direction and more confidence.
Susan uses straightforward, person-centred ways of working. She creates an open space where clients can talk about thoughts and feelings without judgement. Sessions are led by what each person needs and paced to suit them.
Background and approach
Her experience includes supporting people through loss, relationship and intimacy-related concerns, and problems linked to substance use. She also helps with anger, career-related stress and major life transitions. These areas often overlap, and Susan pays attention to how one difficulty can affect others.
Susan holds BACP, which is shown as a professional credential. She has four years of professional experience in the United Kingdom and conducts sessions in English. In practical terms Susan offers conversations that aim to build insight and coping skills.
She encourages realistic steps between sessions and checks in about what is working. The focus is on helping people feel steadier and more able to manage day-to-day pressures. People who prefer a calm, listening approach may find her helpful.
She emphasises collaboration and keeps the work grounded in problems people bring from their daily lives.
How Susan’s approaches translate to online work
Susan draws on client-centred ways of working that focus on the person’s experience and priorities. This approach involves listening closely, reflecting what is said and helping people find their own solutions, which can help with anxiety, self-esteem and coping with life changes.She also uses trauma-focused methods when past harm is a key part of the difficulty. This means paying attention to how traumatic experiences affect feelings and behaviour, and working carefully to reduce their impact on daily life and relationships.
Choosing the right approach is a collaborative process. Susan will talk with each person about what feels most useful and adjust the work as goals and needs become clearer. The emphasis is on working together to find useful strategies rather than imposing a single method.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls are good for face-to-face conversation and reading visual cues. Phone sessions can use less bandwidth and suit people who prefer not to be on camera. Live chat and text options allow shorter check-ins or ongoing written reflection between sessions. These choices make therapy more flexible and easier to fit around work, childcare and daily life.
Questions people ask
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What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- Anger management
- Attachment issues
- Avoidant personality
- Career difficulties
- Caregiver issues and stress
- Codependency
- Coping with life changes
- Dependent personality
- Depression
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Forgiveness
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Post-traumatic stress
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Social anxiety and phobia
- Young adult issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Languages
- English
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