About SueEllen
SueEllen Hollowell is a Licensed Professional Counselor (LPC) based in Georgia with four years of clinical experience. She focuses on practical support for stress, anxiety, low self-esteem, career concerns, and depression. SueEllen creates a calm, nonjudgmental space where people can speak openly about what they are feeling and thinking.
She uses straightforward conversation to identify what is causing distress and to set clear, manageable goals. Sessions emphasize simple tools that can be used between meetings, such as small behavior changes and thought strategies.
Background and approach
The aim is to reduce overwhelm and help people regain a sense of control. SueEllen draws from client-centered methods to keep conversations focused on the person's priorities. She also uses elements of cognitive behavioral techniques to spot patterns of thinking that increase anxiety and low mood.
Solution-focused ideas help narrow attention to what will make the most immediate difference. She works with a wide range of concerns, including relationship stress, grief, anger, workplace issues, and life changes. SueEllen also addresses issues like panic attacks, body image, caregiving strain, multicultural challenges, and questions about life purpose.
Her approach is practical and goal-oriented for those seeking concrete steps forward. People who prefer clear guidance and a collaborative style often find her approach helpful. She welcomes conversations about how therapy can fit into a busy life and supports people through gradual progress rather than quick fixes.
Approaches and online options for managing anxiety
SueEllen uses client-centered therapy to guide conversations around the client's goals and priorities. This approach puts the person's own experience at the center and helps uncover what matters most to them in treatment.She also applies cognitive behavioral therapy, which focuses on identifying unhelpful thought patterns and developing concrete skills to change them. CBT techniques can be useful for anxiety, panic attacks, and low mood because they break problems into manageable steps.
The therapist draws on solution-focused therapy to target immediate, achievable changes. This method looks for small shifts that make daily life easier and builds momentum through short-term goals.
Finding the right approach is part of the work together. The therapist will collaborate with the client to choose and adapt methods based on individual needs, goals, and preferences. Sessions may mix elements of different approaches until a helpful fit emerges.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. Video is useful for a full conversational session, phone can be easier when bandwidth is limited, live chat allows quick check-ins, and messaging supports ongoing brief updates between sessions. These options make it easier to schedule care around work, school, or caregiving responsibilities.
Questions people ask
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How much clinical experience does she have?
What credentials and location are listed?
Which languages are supported and are international clients accepted?
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How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Self esteem
- Career difficulties
Also listed
- Aging and geriatric issues
- Anger management
- Autism and Asperger Syndrome
- Body image
- Caregiver issues and stress
- Coaching
- Coping with life changes
- Depression
- Eating and food-related issues
- Family conflicts
- Grief
- Immigration issues
- Intellectual disability
- LGBT
- Life purpose
- Money and financial issues
- Multicultural concerns
- Panic disorder and panic attacks
- Relationship issues
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Georgia
- Languages
- English
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