About Stephanie
Stephanie Krawec is a Licensed Clinical Social Worker who helps people who feel overwhelmed by anxiety, stress, depression, or substance struggles. She speaks plainly and aims to make the first step feel manageable. Her approach is warm and direct, meeting clients where they are and supporting steady progress.
She uses practical talk therapy to sort through what is making life hard right now. Sessions focus on small, actionable steps that build confidence.
Background and approach
Stephanie draws on ten years of experience to tailor ideas to each person's situation rather than a one-size-fits-all plan. Her work often addresses mood disorders, panic and anxiety, addiction concerns, and the strain of life transitions. She also helps people dealing with relationship wounds, attachment questions, and issues like jealousy, infidelity, or commitment worries.
Women’s issues, young adult concerns, and compassion fatigue are other areas she commonly addresses. Stephanie combines client-centered conversations with techniques from cognitive behavioral therapy and solution-focused methods. Motivational interviewing shapes her way of helping people find their own reasons to change.
Together these approaches aim to reduce distress and increase practical coping skills. She holds LCSW and LISW credentials and practices from Kentucky. Sessions are offered in English and delivered online through multiple formats to fit different schedules.
If someone wants to begin, the process starts by completing a short matching questionnaire and scheduling a time that works for them.
Approaches and flexible online care
Stephanie commonly uses client-centered therapy to listen carefully and shape sessions around each person's priorities. This approach focuses on understanding where someone is now and responding with empathy and straightforward guidance.She also draws on cognitive behavioral therapy, which looks at how thoughts influence feelings and actions and builds specific skills to reduce anxiety and manage mood. CBT is often helpful for panic, SAD, and recurring worry because it gives practical tools to change patterns.
Finding the right approach is part of the work together. The therapist will talk with the client about goals and try different techniques as needed, making adjustments based on what feels most helpful and realistic for daily life.
Online therapy here is offered via video calls, phone sessions, live chat, or text-based messaging to match different needs. Video works well for deeper sessions that benefit from face-to-face conversation. Phone sessions can fit a break at work or be easier when bandwidth is limited. Live chat and text are useful for brief check-ins, moment-to-moment support, or when a shorter, flexible option is wanted.
These formats make it easier to fit therapy into busy schedules and to keep momentum between appointments while working toward clearer coping strategies and steady progress.
Questions people ask
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What this therapist works with
Most often
Also listed
- ADHD
- Attachment issues
- Bipolar disorder
- Commitment issues
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Infidelity
- Jealousy
- Midlife crisis
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Trauma and abuse
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Ohio, Kentucky
- Languages
- English
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