About Sheri
Sheri King is a licensed mental health counselor who focuses on helping people manage stress and anxiety. She works with individuals to rebuild confidence and find practical ways to move forward. Sheri holds licenses as a Licensed Clinical Mental Health Counselor and a Licensed Mental Health Counselor and practices from New York.
She helps clients recover strength after hard experiences like trauma, sexual abuse, or domestic violence. Sessions often focus on regaining a sense of power and purpose.
Background and approach
Sheri guides people toward goals they name and supports steps to reach them. People seek her help for depression, grief and loss, panic attacks, and relationship or intimacy-related concerns. She also addresses life changes such as divorce, caregiving strain, pregnancy and childbirth adjustments, and issues that arise with blended families and aging loved ones.
Her work includes specialized topics like BDSM, kink, and non-monogamous relationship dynamics when those come up in therapy. Over nine years of clinical work informs her approach. Sheri frames counseling as a partnership and invites clients to explore their own answers.
She emphasizes practical changes that increase day-to-day functioning and confidence. Sessions are available in English and use a range of formats suited to the client’s needs. Sheri aims to create a steady, paced environment where people can address difficult experiences and build toward a more fulfilling life.
Therapeutic approaches and how online therapy fits your life
Two common, evidence-based approaches Sheri uses help people cope with intense emotions and regain daily control. One approach focuses on skills for managing strong feelings and panic symptoms, teaching concrete breathing and grounding techniques and ways to change unhelpful thought patterns. This can help with anxiety and panic attacks. Another approach centers on processing trauma and abuse at a pace the client chooses, supporting people to reclaim a sense of safety and confidence while working through painful memories.Finding the right approach is part of the work. Sheri collaborates with each person to match methods to their goals, comfort level, and needs. She reviews options together and adjusts the plan as progress is made so therapy stays practical and relevant.
Online sessions are offered by video call, phone, live chat, or text-based messaging to give flexibility. Video calls support deeper face-to-face conversations, phone sessions are useful when bandwidth or camera time is limited, and brief check-ins or journaling-style exchanges work well over text or live chat. These options make it easier to fit therapy into a busy schedule and to use a format that feels most comfortable.
Questions people ask
What kinds of concerns does Sheri address?
What is her therapeutic style like?
How much clinical experience does Sheri have?
What are her credentials and where is she based?
Which languages are offered for sessions?
Can international clients work with Sheri?
What session formats are available?
How does cost and scheduling work?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Aging and geriatric issues
- BDSM, kink, and alternative sex culture
- Blended family issues
- Cancer
- Caregiver issues and stress
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Forgiveness
- Grief
- Hospice and end-of-life counseling
- Intimacy-related issues
- Panic disorder and panic attacks
- Parenting issues
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Sexual assault and abuse
- Traumatic brain injury
- Women's issues
- Experience
- 9 years
- Licensed
- New York, Vermont
- Languages
- English
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