About Sharon
Sharon Bryant is a Licensed Professional Counselor (LPC) based in Georgia with 30 years of experience. She focuses on helping people who are dealing with stress, anxiety, depression, grief, substance use, and self-esteem struggles. Sharon keeps conversations straightforward and practical so worried parents can read and understand quickly.
She uses a cognitive approach that helps people notice unhelpful thoughts and try different ways of thinking and acting. Sharon also emphasizes strengths and resources, so sessions focus on what a person already does well and how to build on that.
Background and approach
She aims to create a calm, nonjudgmental space where thoughts and feelings can be talked about openly. In sessions Sharon works with clients to set clear goals and try small steps that make daily life easier. She draws on techniques that encourage motivation when change feels hard and on solutions that fit each person’s routine.
This makes therapy feel practical and manageable, not overwhelming. Sharon has spent three decades supporting people through life changes such as loss, divorce, parenting challenges, and workplace strain. She also addresses sleep problems, intimacy-related concerns, and mood shifts including postpartum and seasonal patterns.
Her approach is steady and goal-focused, with attention to each person’s values and priorities. Sessions are available in English and offered through video calls, phone, live chat, or text-based messaging. To begin, a short matching questionnaire helps connect clients and then sessions are scheduled based on availability.
How Sharon’s Approaches Work Online
Sharon uses Cognitive Behavioral Therapy to help people notice the thoughts that feed anxiety or low mood and then test different behaviors to feel better. CBT is practical and helps with worry, sleep issues, mood concerns, and many daily problems. Motivational Interviewing is another tool she uses to help when change feels overwhelming; it focuses on building a person’s own reasons and confidence to move forward. Solution-Focused Therapy centers on small, workable steps and on what is already working in someone’s life so progress can start quickly.Finding the best approach is part of the work. Sharon collaborates with clients to choose methods that match their goals and preferences. She checks in regularly and adapts strategies if something isn’t helping, so the plan stays useful and realistic.
Online therapy offers flexibility for busy schedules. Video calls let people use visual cues and longer conversations. Phone sessions can be easier when bandwidth is limited or when a shorter check-in fits a break at work. Live chat and text-based messaging are useful for quick coaching, ongoing check-ins, or when writing helps organize thoughts. These options make it easier to fit therapy into daily life while keeping the focus on steady progress.
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What this therapist works with
Most often
Also listed
- Aging and geriatric issues
- Communication problems
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Parenting issues
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sleeping disorders
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 30 years
- Licensed
- Georgia
- Languages
- English
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